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Helping Yourself and Not Hurting Yourself
Episode 372
After I had a really hard July, I mentioned in Aug I'd be publishing this in Sept and here it is "Affirmations for Helping Yourself and Not Hurting Y…
4 years, 7 months ago
Breathwork and Affirmations to Start Your Day
Episode 371
Transform your day with this one! It's "Breathwork and Affirmations to Start Your Day"
The sister episode to this one is Episode 259 More Empowering A…
4 years, 7 months ago
Body Positivity II
Episode 370
Appreciate your body and all it does for you with these "Affirmations for Body Positivity II"
The sister episode to this one is Episode 294 Body Posit…
4 years, 7 months ago
Coming Back to Self-Compassion
Episode 369
Drop those mean thoughts and get back to loving yourself with these Affirmations for "Coming Back to Self-Compassion"
The sister episode to this one i…
4 years, 7 months ago
Shifting Priorities
Episode 368
If you're working on new goals, new priorities and new achievements, be sure to listen to these "Affirmations for Shifting Priorities"
The sister epis…
4 years, 8 months ago
Relaxation Exercise for Sleep
Episode 367
Slow down, unwind and prepare for sleep with this "Relaxation Exercise for Sleep"
The sister episode to this one is Episode 344 Releasing Worry and Fa…
4 years, 8 months ago
Adapting to Change
Episode 366
Prepare yourself for the road ahead with these "Affirmations for Adapting to Change"
The sister episode to this one is Episode 68 You have the Power t…
4 years, 8 months ago
Making Life Easier
Episode 365
Reduce stress and lighten your load with these Affirmations for "Making Life Easier"
The sister episode to this one is Episode 341 Making Big Decision…
4 years, 8 months ago
Coming Back to Self-Love
Episode 364
Let's leave the self-criticism behind with these "Affirmations for Coming Back to Self-Love"
The sister episode to this one is Episode 348 Coming Back…
4 years, 8 months ago
I am Happy and Refreshed
Episode 363
Wake up with energy and positivity with the affirmations in this episode: "I am Happy and Refreshed"
The sister episode to this one is Episode 359 Goo…
4 years, 8 months ago