Podcast Episodes
Back to Search
Coming Back to Healthy Habits
Episode 347
When you're done with seeing your healthy habits slide, get back on track with these "Affirmations for Coming Back to Healthy Habits"
The sister episo…
5 years, 2 months ago
A Conversation on Anti-Asian Hate
Episode 347
We've seen and heard the rise of anti-Asian hate and attacks. Thank you to everyone who has checked in with me.
Here's my first Fireside chat where yo…
5 years, 2 months ago
Feeling Alive
Episode 346
If not traveling or having a much face to face interaction has eroded a layer of life from you, listen to these "Affirmations When Feeling Alive"
The …
5 years, 2 months ago
People Can Be Wrong About You
Episode 345
When that someone wrongly says you're a bad person but the words still echo in your mind, listen to these "Affirmations When People Can Be Wrong Abou…
5 years, 2 months ago
Releasing Worry and Falling Asleep
Episode 344
Release what you cannot control and get some sleep with these "Affirmations for Releasing Worry and Falling Asleep"
The sister episode to this one is …
5 years, 2 months ago
Getting Things Done
Episode 343
Check things off your list and lighten your load with these "Affirmations for Getting Things Done"
The sister episode to this one is Episode 309 Affir…
5 years, 2 months ago
Coming Back to Positive Mornings
Episode 342
Come back to the power of a positive morning routine with these "Affirmations for Coming Back to Positive Mornings"
The sister episode to this one is …
5 years, 3 months ago
Making Big Decisions
Episode 341
Organize your thoughts and tune into your heart with these "Affirmations for Making Big Decisions"
The sister episode to this one is Episode 176 Makin…
5 years, 3 months ago
Feeling Inadequate
Episode 340
This episode helps you move through feeling inadequate to feeling self-acceptance. It's called "Affirmations When Feeling Inadequate"
The sister episo…
5 years, 3 months ago
Starting Your Week
Episode 339
Start your week on the right foot with these "Affirmations for Starting Your Week"
The sister episode to this one is Episode 259 More Empowering Affir…
5 years, 3 months ago