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Morning Mirror Talk
Episode 320
Gather gratitude and inspiration as you listen to this "Morning Mirror Talk" Designed for when you're in front of a mirror!
The sister episode to this…
5 years, 5 months ago
Releasing Judgements on Yourself
Episode 319
To help us speak with compassion, empathy and acceptance to ourselves, let's keep this one closeby. It's "Affirmations for Releasing Judgements on Yo…
5 years, 5 months ago
Birthday Affirmations
Episode 318
Inspired by those who message me on their birthday to share how I've helped them, I wanted to make something you can listen to on your birthday. So h…
5 years, 5 months ago
Self-Compassion
Episode 317
If the negative committee is following you everywhere, here's "Affirmations for Self-Compassion"
The sister episode to this one is Episode 225 I am no…
5 years, 5 months ago
Worthy of Love
Episode 316
When your fears sink in and your walls go up, listen to "Affirmations Because You're Worthy of Love"
The sister episode to this one is Episode 98 You …
5 years, 5 months ago
Short Tension Releasing Meditation
Episode 315
Keep this one in your emergency self-care kit! It's the "Short Tension Releasing Meditation"
The sister episode to this one is Episode 304 Comforting …
5 years, 6 months ago
Self-Boundaries
Episode 314
If you need to manage yourself with more purpose and intention, listen to "Affirmations for Self-Boundaries "
The sister episode to this one is Episod…
5 years, 6 months ago
Managing Frustrations
Episode 313
When you're having a hard time in a frustrating situation, here's "Affirmations for Managing Frustrations"
The sister episode to this one is Episode 1…
5 years, 6 months ago
Getting Out of Your Head and Into the Now
Episode 312
Come into a practice of being in the now "Affirmations for Getting Out of Your Head and Into the Now"
The sister episode to this one is Episode 287 Gr…
5 years, 6 months ago
Believing in Your Future
Episode 311
Focus on creating a beautiful future with these "Affirmations for Believing in Your Future"
Check out the Official Affirmation Pod Shop! It's starting…
5 years, 6 months ago