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Struggling to Hold it Together
Episode 305
Breathe through it and rise with these "Affirmations When Affirmations When Struggling to Hold it Together"
The sister episode to this one is Episode …
5 years, 4 months ago
Comforting Breathing Meditation
Episode 304
Quiet the noise and release the stress with this "Comforting Breathing Meditation"
Episode 253 Group Meditation for Refueling - Guided Visualization D…
5 years, 4 months ago
Figuring It Out
Episode 303
Build confidence to meet new challenges with these "Affirmations for Figuring It Out"
The sister episode to this one is Episode 170 I am Intelligent a…
5 years, 4 months ago
Affirmations When Experiencing Burnout
Episode 302
Prevent further exhaustion with these "Affirmations When Experiencing Burnout"
The sister episode to this one is Episode 73 After a Rough Day
Looking f…
5 years, 5 months ago
Feeling It and Not Being Swallowed Up By it
Episode 301
Be with intense emotions without being eaten by them! Here's Affirmations for "Feeling It and Not Being Swallowed Up By it"
The sister episode to this…
5 years, 5 months ago
Affirmations for Self Love II
Episode 300
Do you know the two podcasters whose work inspired me to create Affirmation Pod? I share who they are in this milestone episode.
Reverse Sponsorship
To…
5 years, 5 months ago
Making Time for Self-Reflection
Episode 299
If you know you need to reflect on where you're at and how you can improve, listen to these Affirmations for "Making Time for Self-Reflection"
The sis…
5 years, 5 months ago
Facing the Day
Episode 298
Notice your feelings and coach yourself to stand courageously with these "Facing the Day"
The sister episode to this one is Episode 219 Guided Morning…
5 years, 5 months ago
Spinning Your Wheels and Not Getting Anywhere
Episode 297
If you're feeling like everything you do isn't getting you where you want to be professionally or personally, listen to these Affirmations When You'r…
5 years, 5 months ago
Dealing with Mistakes and Self-Loathing
Episode 296
If you're in that awful space of shame and criticsm, listen to these Affirmations for "Dealing with Mistakes and Self-Loathing"
The sister episode to …
5 years, 5 months ago