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Sex, Intimacy and Vulnerability For Men with Sex Coach, Larry Fredrick | EP 32
Season 1 Episode 32
You know that touchy, feely, emotional stuff that men were never taught to deal with or express? It affects all areas of our relationships with other men and other women and it particularly influence…
Published on 6 years, 5 months ago
How Much Water Should You Drink? | EP 31
Season 1 Episode 31
2 litres? 8 Glasses? A gallon? 30mls per kg?... There really are so many different opinions about how much water we should be consuming and it really is confusing. Confusing enough that the data cont…
Published on 6 years, 5 months ago
Stress And Cortisol Can Cause Disease And Shorten Your Life with Naturopath Mihaela Raguz | EP 30
Season 1 Episode 30
Every single day we get up ready to face the stresses of the day - they're impossible to avoid, yet we are continually told that stress is a huge problem. What problem is it causing and what do we do…
Published on 6 years, 5 months ago
Do You Drink Too Much Coffee? Here Are 5 Stimulant Alternatives To Coffee | EP 29
Season 1 Episode 29
Isn't it interesting that coffee and alcohol are legal yet weed and cocaine are not... arguable substances that induce similar states in many cases. I digress. Coffee as a stimulant has been used for…
Published on 6 years, 6 months ago
Toxins in Your Food: Monsanto & Glyphosate with Naturopath Melissa Smith | EP 28
Season 1 Episode 28
Do you ever spend time each year detoxing? Or do you feel that your daily diet is healthy enough to not have to? Or maybe you simply don't believe we need to detox because we have a liver...?! In tod…
Published on 6 years, 6 months ago
What You MUST KNOW About Your Genes... that No One Is Telling You | EP 27
Season 1 Episode 27
I'm not sure if you've thought much about your genetics before but if you have any health issues then it is time to start! You see I've learned a lot about your genetics and talked a lot about it to …
Published on 6 years, 6 months ago
How Marketing Hijacks Your Food Decisions with Neuromarketer, Ethan Donati | EP 26
Season 1 Episode 26
Ever thought before or during a binge on the worst food ever that you were not making the decision to do so.. OR that the rational to eat the terrible food was 1 million times more convincing than an…
Published on 6 years, 6 months ago
SIX Foods To Fight Cold And Flu This Winter | EP 25
Season 1 Episode 25
Here in Australia is starting to get cold.. well not all of Australia, but the lower southern parts certainly are and with it comes the ills and ails of too many people sharing their inside's with on…
Published on 6 years, 6 months ago
Sitting On The Edge Of Sleep with Narcoleptic and Sleep Expert, Kate Keeghan | EP 24
Season 1 Episode 24
"I've had too many late nights! Right. I need to go to bed early tomorrow night".... sound familiar? I think most people say that probably once per week...which is, in a bigger way than you might exp…
Published on 6 years, 7 months ago
Why Cold Showers Are A Cheat Code To LIFE... and How To Do It | EP 23
Season 1 Episode 23
Free info for a 5 star rating? Life changing knowledge for a short written review? hey? hey? Pretty good deal I'd say. I'd be super grateful if you'd help me grow this podcast organically shooting up…
Published on 6 years, 7 months ago