Podcast Episodes
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IBS Is A Bogus Diagnosis with Functional Nutrition Educator Kira Whitman | EP 48
Season 1 Episode 48
Irrational Bull Shit.... happens sometimes when people have poor gut or digestive health. Whether it be the long list of doctors they've been to tell…
6 years, 6 months ago
Intermittent Fasting - 5 Common Myths | EP 47
Season 1 Episode 47
We've been hearing the raving fans for over a year or 3 now and Intermittent Fasting has made some really positive changes to an absolute bucket-load…
6 years, 6 months ago
Get A Good Night Sleep with Richard Jacobs | EP 46
Season 1 Episode 46
One third of your life is spent in bed and yet spending good cash on a comfy bed.. that on average you will use for 10 entire years worth of sleeping…
6 years, 6 months ago
The Link Between Vitamin D and Disease | EP 45
Season 1 Episode 45
Here in Australia the mass media has demonised the sun as the thing causes our skin cancer epidemic... in a rapid turn of events, it appears that not…
6 years, 7 months ago
Epi-genetics, Fat Loss, Intermittent Fasting, Nutrition & Sleep - radio interview with Shaun Resnik | EP 44
Season 1 Episode 44
If you want to hear two blokes just have a good old chat about all things about health, nutrition and just generally improving your life.. well you f…
6 years, 7 months ago
The Relationship Between Sleep and Fat Loss | EP 43
Season 1 Episode 43
Have you been on a new health kick and you dedicate additional time to making smoothies, or, going to yoga or, running around the block and the weigh…
6 years, 7 months ago
Instagram Vs. Reality with Strength & Conditioning Trainer, Danae Vincent | EP 42
Season 1 Episode 42
Ever felt like Instagram really reminds you of how much you suck? Maybe at times it has inspired you but only to be followed by a reminder that your …
6 years, 7 months ago
The Calories IN Calories OUT Problem | EP 41
Season 1 Episode 41
Have you heard Personal Trainers or health and fitness experts say Calorie deficit is the only way to lose weight? If you haven't, just start an Inst…
6 years, 8 months ago
Building Healthy Habits At Any Age with Dr. Mimi Secor Ph.D | EP 40
Season 1 Episode 40
Forty 2 Years of experience is a lot! Dr. Mimi Secor has been working in the medical field for more years than I have been alive which is why she has…
6 years, 8 months ago
Understanding Cancer - Part 1 | EP 39
Season 1 Episode 39
The dreadful 'C' word is absolutely rampant in our society but I am hoping that these episodes of the podcast, although absolutely jam packed, will g…
6 years, 8 months ago