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Instagram Vs. Reality with Strength & Conditioning Trainer, Danae Vincent | EP 42
Season 1 Episode 42
Ever felt like Instagram really reminds you of how much you suck? Maybe at times it has inspired you but only to be followed by a reminder that your booty doesn't look that round, or your biceps don'…
Published on 6 years, 2 months ago
The Calories IN Calories OUT Problem | EP 41
Season 1 Episode 41
Have you heard Personal Trainers or health and fitness experts say Calorie deficit is the only way to lose weight? If you haven't, just start an Instagram account. As you can see, I have a bit of a g…
Published on 6 years, 3 months ago
Building Healthy Habits At Any Age with Dr. Mimi Secor Ph.D | EP 40
Season 1 Episode 40
Forty 2 Years of experience is a lot! Dr. Mimi Secor has been working in the medical field for more years than I have been alive which is why she has an absolute abundance of knowledge to share with …
Published on 6 years, 3 months ago
Understanding Cancer - Part 1 | EP 39
Season 1 Episode 39
The dreadful 'C' word is absolutely rampant in our society but I am hoping that these episodes of the podcast, although absolutely jam packed, will give you a little bit of hope in the fact that it r…
Published on 6 years, 3 months ago
Break Your Sugar Addiction with Danielle Daem | EP 38
Season 1 Episode 38
How sweet are you? Are you sweet enough that the new sugar feeding sugar bug appearing in Australian and US hospitals could gobble you up whole? Okay, that was a heavy start...didn't mean to frighten…
Published on 6 years, 3 months ago
The Keto Diet | EP 37
Season 1 Episode 37
The latest dietary trend to you hit the shelves over the last couple of years has been The Keto Diet. Now, I am asked on a very regular basis, what the hell the my own thoughts on this, so I decided …
Published on 6 years, 4 months ago
Spirituality In Medicine With Dr. Nasrin Parsian | EP 36
Season 1 Episode 36
Many people have an experience that provides for them some type of information that there is a missing part of the equation or their dimension that can only be explained by using the word, spirituali…
Published on 6 years, 4 months ago
Is "Organic" Food Really Better? | EP 35
Season 1 Episode 35
I get asked this question all the time and not only do I get asked about it, I also get ferociously informed of the opinions of other health and nutrition professionals out there in the social media …
Published on 6 years, 4 months ago
Identifying And Working With Food Addicts with Jennifer Alembik | EP 34
Season 1 Episode 34
Food addiction kind of sounds like of a bit a ridiculous term but you don't have to look far to realise most people have some kind of problem with regulating their food consumption. Sadly addicts of …
Published on 6 years, 4 months ago
Fat Loss, I.F, and the 2 Compartment Model on The Fitness And Lifestyle Podcast with Danny Kennedy | EP 33
Season 1 Episode 33
This episode is a bit of a role reversal scenario. Last year I was lucky enough to be connected with Danny via by a mutual friend - we initially caught up for a coffee and passionately raved on about…
Published on 6 years, 5 months ago