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Athlete Interviews – Breakaways with Clif Bar Racing
Athlete Interviews – Breakaways with Clif Bar Racing

Not many teams know more about breakaways than Clif Bar Racing, and their status as USA Crits Champions Lap Leader Champions backs that up. Tune in a…

7 years, 7 months ago

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Athlete Interviews: Sonya Looney – MTB World Champion
Athlete Interviews: Sonya Looney – MTB World Champion

Our Athlete Interview series allows us to sit in on an interview with Coach Chad and an athlete as they plan the year ahead or review race performanc…

7 years, 7 months ago

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Race Analysis: 24 Hours in the Old Pueblo
Race Analysis: 24 Hours in the Old Pueblo

In this episode of Race Analysis, the 24 Hours in the Old Pueblo team reviews their performance at the Epic Rides team relay MTB race, sharing what t…

7 years, 7 months ago

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Rest & Recovery, Motorpacing, Short Zone 2 Workouts & More – Ask a Cycling Coach 196
Rest & Recovery, Motorpacing, Short Zone 2 Workouts & More – Ask a Cycling Coach 196

A deep dive on rest and recovery for athletes, getting into the specifics of motorpacing and why it is a good training tool, and why short Zone 2 wor…

7 years, 7 months ago

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FTP and Physiology, Sprinting Mistakes, 24 Hours in the Old Pueblo & More – Ask a Cycling Coach 195
FTP and Physiology, Sprinting Mistakes, 24 Hours in the Old Pueblo & More – Ask a Cycling Coach 195

What actually happens to your body when your FTP increases. sprinting mistakes you are probably making, our 24 Hours in the Old Pueblo strategy and m…

7 years, 8 months ago

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Intermittent Fasting, Lab Testing, Why Sweetspot is Hard & More – Ask a Cycling Coach 194
Intermittent Fasting, Lab Testing, Why Sweetspot is Hard & More – Ask a Cycling Coach 194

Join us live for a discussion on whether intermittent fasting is good for endurance training, how to use lab test data to improve performance, why Sw…

7 years, 8 months ago

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Special Guest: Amber Pierce – Ask a Cycling Coach 193
Special Guest: Amber Pierce – Ask a Cycling Coach 193

Amber Pierce has more than ten years of experience in the pro women’s peloton and more than 60 race wins across 5 continents. She’s incredibly knowle…

7 years, 8 months ago

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How to Pick the Right Plan, Weight Management, Recovery Strategies and More – Ask a Cycling a Coach 192
How to Pick the Right Plan, Weight Management, Recovery Strategies and More – Ask a Cycling a Coach 192

2019's first Ask a Cycling Coach Podcast Episode is all about finding the right training, sticking to it through challenges and optimizing your perfo…

7 years, 9 months ago

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Testosterone, Mid-Race Mechanicals, Dirty Kanza and More – Ask a Cycling a Coach 191
Testosterone, Mid-Race Mechanicals, Dirty Kanza and More – Ask a Cycling a Coach 191

We're answering more of your coaching questions on Episode 191 of the Ask a Cycling Coach Podcast! Join us live as we discuss testosterone's effect o…

7 years, 9 months ago

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Win More Races, Strength Training, Build Phase Science and More – Ask a Cycling a Coach 190
Win More Races, Strength Training, Build Phase Science and More – Ask a Cycling a Coach 190

Join us for Episode 190 of the Ask a Cycling Coach Podcast! We'll be talking about the best ways to strategically increase your odds of winning races…

7 years, 9 months ago

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