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Athlete Interviews: Jeff Linder – NorCal Cycling Videos
Athlete Interviews: Jeff Linder – NorCal Cycling Videos

Sprinting is a skill every cyclist needs, and our latest podcast guest, Jeff Linder (NorCal Cycling Videos), is an expert at breaking down sprint…

7 years, 5 months ago

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Athlete Interviews: Rose Grant – Stan's Pivot Pro Team
Athlete Interviews: Rose Grant – Stan's Pivot Pro Team

Rose Grant is a 4x national champion, multi-time Epic Rides champion, and a previous USA World Championships team member. She lives and trains in Whi…

7 years, 5 months ago

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Athlete Interviews: Keegan Swenson – Stan's Pivot Pro Team
Athlete Interviews: Keegan Swenson – Stan's Pivot Pro Team

Keegan Swenson is one of the best cross-country MTB racers in the USA, and is currently focused on earning a spot to the 2020 Olympic Games in Tokyo,…

7 years, 5 months ago

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Athlete Interviews: Sofia Gomez Villafane – Stan's Pivot Pro Team
Athlete Interviews: Sofia Gomez Villafane – Stan's Pivot Pro Team

Sofía Gomez Villafañe is the current XCO and STXC National Champion of Argentina and a rising star in the sport of Cross-Country mountain biking. She…

7 years, 5 months ago

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Athlete Interviews: Chloe Woodruff – Stan's Pivot Pro Team
Athlete Interviews: Chloe Woodruff – Stan's Pivot Pro Team

Chloe Woodruff is an Olympian, multi-time National Champion and bonafide legend in the cross-country mountain biking space. As the owner and manager …

7 years, 5 months ago

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Losing fitness, How Cadence Affects Fatigue, Nutrition Hacks & More – Ask a Cycling Coach 201
Losing fitness, How Cadence Affects Fatigue, Nutrition Hacks & More – Ask a Cycling Coach 201

Join us live for another episode of the Ask a Cycling Coach Podcast! We'll be covering why retired pro cyclists are still so fast, years after retire…

7 years, 6 months ago

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Happiness and Performance, Limiters, Cellular Adaptation & More – Ask a Cycling Coach 200
Happiness and Performance, Limiters, Cellular Adaptation & More – Ask a Cycling Coach 200

Our 200th episode of the Ask a Cycling Coach Podcast will feature discussions on happiness and performance, how to understand and overcome your perfo…

7 years, 6 months ago

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Pacelines, Normalized Power, Allergies and More – Ask a Cycling Coach 199
Pacelines, Normalized Power, Allergies and More – Ask a Cycling Coach 199

Pacelines, normalized vs. average power, balancing cravings with race weight, allergies and more.

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7 years, 6 months ago

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Attacking vs. Tailgunning, Pre-Workout Supplements and More – Ask a Cycling Coach 198
Attacking vs. Tailgunning, Pre-Workout Supplements and More – Ask a Cycling Coach 198

Attacking vs. tailgunning, how to transition from the trainer to race season, elevation training, pre-workout supplements for cyclists and more.
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7 years, 6 months ago

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Stretching, Yoga, Base Phase Racing, Commuting and More – Ask a Cycling Coach 197
Stretching, Yoga, Base Phase Racing, Commuting and More – Ask a Cycling Coach 197

Join us for Episode 197 of the Ask a Cycling Coach Podcast! We'll be covering stretching, strength, yoga and their unique effects on cycling, race se…

7 years, 7 months ago

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