Podcast Episodes
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Caffeine and Nutrition, Training with the Menstrual Cycle, Closing Gaps and More with Special Guest Amber Pierce – Ask a Cycling Coach 220
Special guest and Cannondale Pro Amber Pierce joins the team for a discussion on how caffeine affects mid-ride nutrition, closing gaps in a race, bal…
7 years ago
Trainers, Power Meters and More with DC Rainmaker – Ask a Cycling Coach 219
Episode 219 of the Ask a Cycling Coach Podcast is live from Eurobike! DC Rainmaker joins the team to discuss trainers, aero sensors, and all the late…
7 years, 1 month ago
Enduro, Limiters, Peaking Too Soon and More – Ask a Cycling Coach 218
Tune in live for Episode 218 of the Ask a Cycling Coach Podcast where we will be discussing our takeaways after racing Enduro World Series, how to fi…
7 years, 1 month ago
Heat Training Risks, Cramping, Losing Fitness and More – Ask a Cycling Coach 217
Join us live for Episode 217 of the Ask a Cycling Coach Podcast! We'll cover how heat training is proven to make you faster, but it can come at the c…
7 years, 1 month ago
Leadville Recap and Cornering Clinic with Lee McCormack – Ask a Cycling Coach 216
World-renowned MTB skills coach Lee McCormack from Lee Likes Bikes joined us to break down Coach Jonathan's Leadville performance and take a deep div…
7 years, 1 month ago
Legs vs. Cardio, Warming Up, Speed Wobbles and More – Ask a Cycling Coach 215
Join us live for Episode 215 of the Ask a Cycling Coach Podcast! We'll be discussing the common saying of legs or lungs failing first and the science…
7 years, 1 month ago
Nationals, VO2 Max, Rotating Mass and More – Ask a Cycling Coach 214
Group ride tactics to help you move through the field, how green tea affects endurance performance, how to recognize, overcome and avoid overreaching…
7 years, 2 months ago
Group Ride Tactics, Green Tea, Overreaching and More – Ask a Cycling Coach 213
Group ride tactics to help you move through the field, how green tea affects endurance performance, how to recognize, overcome and avoid overreaching…
7 years, 2 months ago
Aerobic Metabolism 101, Openers, Tahoe Trail 100 and More – Ask a Cycling Coach 212
Join us for a livestream of the Ask a Cycling Coach Podcast! We'll be discussing the basics of aerobic metabolism and how you can use it to make you …
7 years, 2 months ago
Pain Tolerance, Body Fat, Descending and More – Ask a Cycling Coach 211
What role pain tolerance plays in performance, a deep dive into body fat, how to increase confidence and speed in descents, plus your live questions …
7 years, 2 months ago