Podcast Episodes

How You Can Use the DARE Response to Conquer Your Fears | KEV Talks #5

Season 5

Anxiety sucks. Heart palpitations, weak legs, upset stomach and on and on. But, anxiety also presents an opportunity for us to unfu*k ourselves. To n…

3 years, 8 months ago

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From Tactics to Strategy - Stepping Up from Project to Program Manager | Foundations Friday 70

In From Tactics to Strategy: Stepping Up as a Program Manager I share advice I gave someone in the r/Project Management to a Project Manager moving u…

3 years, 8 months ago

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Poems from a Young U.S. Navy Hospital Corpsman | KEV Talks #4

Season 3

A bit of a program change this week on Podcast Poetry: Reading Poems I wrote as a Young Hospital Corpsman as I share three poems I wrote in September…

3 years, 8 months ago

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Sometimes We Need a Lower Gear | Foundations Friday 69

Being stuck in high gear at work and in our personal time can lead us down the road to burn out. On this Shifting Gears in Life: Sometimes we Need a …

3 years, 8 months ago

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Exploring the Power of Religion, Spirituality and Faith | KEV Talks #3

Season 3

For episode 3.Gotta Have Faith I dig into the differences between faith, religion and spirituality and we’ll review 4 ways the National Alliance on M…

3 years, 8 months ago

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For Coaches and Parents in Youth Sports | Foundations Friday 68

I've been a parent for almost 16 years and spent ~10 of those on the sidelines or on the field as a Coach for Youth Soccer, Flag and Tackle Football …

3 years, 9 months ago

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How to Optimize Your Sleep | KEV Talks #2

Season 3

Sleep is critical for the mind, body and some say spirit to heal and maintain function. In this episode I'll help the listener understand the princip…

3 years, 9 months ago

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Miracle of Human Life | Foundations Friday 67

Sharing a quote and my $.02 from a great write up by Dr. Ali Binazir.

"So what's the probability of your being born? It's the probability of 2.5 milli…

3 years, 9 months ago

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Miracle of Human Life | Foundations Friday 67

Sharing a quote and my $.02 from a great write up by Dr. Ali Binazir.

"So what's the probability of your being born? It's the probability of 2.5 milli…

3 years, 9 months ago

View Episode

Miracle of Human Life | Foundations Friday 67

Sharing a quote and my $.02 from a great write up by Dr. Ali Binazir.

"So what's the probability of your being born? It's the probability of 2.5 milli…

3 years, 9 months ago

View Episode