Podcast Episodes

Miracle of Human Life | Foundations Friday 67

Sharing a quote and my $.02 from a great write up by Dr. Ali Binazir.

"So what's the probability of your being born? It's the probability of 2.5 milli…

3 years, 7 months ago

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Miracle of Human Life | Foundations Friday 67

Sharing a quote and my $.02 from a great write up by Dr. Ali Binazir.

"So what's the probability of your being born? It's the probability of 2.5 milli…

3 years, 7 months ago

View Episode

Keep Going to be Successful | FF66

Sharing insight from and reflection my my conversation with Dr. Tracey Marks in "Why Am I So Anxious with Dr. Tracey Marks | PPP111". In PPP111 Dr. M…

3 years, 8 months ago

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Keep Going to be Successful | FF66

Sharing insight from and reflection my my conversation with Dr. Tracey Marks in "Why Am I So Anxious with Dr. Tracey Marks | PPP111". In PPP111 Dr. M…

3 years, 8 months ago

View Episode

Sharing Powerful Tools for Recognizing Anxiety and Restoring Your Peace with Dr. Tracey Marks | PPP #111

Season 2 Episode 111

Great conversation with Dr. Tracey Marks about her new book Why Am I So Anxious: Powerful Tools for Recognizing Anxiety and Restoring Your Peace.

Dr…

3 years, 8 months ago

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Sharing Powerful Tools for Recognizing Anxiety and Restoring Your Peace with Dr. Tracey Marks | PPP #111

Season 2 Episode 111

Great conversation with Dr. Tracey Marks about her new book Why Am I So Anxious: Powerful Tools for Recognizing Anxiety and Restoring Your Peace.

Dr…

3 years, 8 months ago

View Episode

My Review of the Book Mindfulness for Warriors by Kim Colegrove | PPP #110

Season 2 Episode 110

Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by …

3 years, 8 months ago

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My Review of the Book Mindfulness for Warriors by Kim Colegrove | PPP #110

Season 2 Episode 110

Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by …

3 years, 8 months ago

View Episode

Life is Like a Seasoned Skillet | FF65

Just like we need to clean and season an iron skillet properly, so to do we need to work to maintain good mental health by processing and addressing …

3 years, 8 months ago

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Life is Like a Seasoned Skillet | FF65

Just like we need to clean and season an iron skillet properly, so to do we need to work to maintain good mental health by processing and addressing …

3 years, 8 months ago

View Episode