Podcast Episodes
Back to SearchLife Changing Perspectives from Dr. Besel Van Der Kolk's book "The Body Keeps the Score" | PPP #109
Season 2 Episode 109
“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der …
3 years, 8 months ago
Life Changing Perspectives from Dr. Besel Van Der Kolk's book "The Body Keeps the Score" | PPP #109
Season 2 Episode 109
“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der …
3 years, 8 months ago
My Most Powerful and Helpful Tools from Dr. Besel Van Der Kolk's book "The Body Keeps the Score" | PPP #109
Season 2 Episode 109
“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der …
3 years, 8 months ago
Teddy Atlas' View on How to Be More Resilient | FF64
Inspired by Brett McKay's interview of Teddy Atlas on the 'Art of Manliness' podcast from May 16, 2022.
Hear the full interview at https://www.artofma…3 years, 8 months ago
Teddy Atlas' View on How to Be More Resilient | FF64
Inspired by Brett McKay's interview of Teddy Atlas on the 'Art of Manliness' podcast from May 16, 2022.
Hear the full interview at https://www.artofma…3 years, 8 months ago
How You Can Come Back Stronger | FF63
Sometimes we’re in the bottom of a dark pit that seems hopeless. There is always hope. Let’s find it together and all come back stronger.
3 years, 8 months ago
How You Can Come Back Stronger | FF63
Sometimes we’re in the bottom of a dark pit that seems hopeless. There is always hope. Let’s find it together and all come back stronger.
3 years, 8 months ago
Yes, I'm Still Alive. Check In and Fall 2022 Preview | Bonus
Season 2
Checking in to say “Thank You” and provide a quick preview of what’s the come for the ‘People, Process, Progress Podcast’ in Fall 2022.
3 years, 9 months ago
Yes, I'm Still Alive. Check In and Fall 2022 Preview | Bonus
Season 2
Checking in to say “Thank You” and provide a quick preview of what’s the come for the ‘People, Process, Progress Podcast’ in Fall 2022.
3 years, 9 months ago
I Needed to Take Time for Me. Hiatus Summer 2022 | Bonus
Season 2
Taking a break for Summer 2022. Look forward to reconnecting in September 2022.
Stay safe. Wash your hands. Godspeed.
4 years ago