Podcast Episodes
Back to SearchMy Review of the Book Mindfulness for Warriors by Kim Colegrove | PPP #110
Season 2 Episode 110
Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by …
3 years, 9 months ago
My Review of the Book Mindfulness for Warriors by Kim Colegrove | PPP #110
Season 2 Episode 110
Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by …
3 years, 9 months ago
My Review of the Book Mindfulness for Warriors by Kim Colegrove | PPP #110
Season 2
Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by …
3 years, 9 months ago
Life is Like a Seasoned Skillet | FF65
Just like we need to clean and season an iron skillet properly, so to do we need to work to maintain good mental health by processing and addressing …
3 years, 9 months ago
Life is Like a Seasoned Skillet | FF65
Just like we need to clean and season an iron skillet properly, so to do we need to work to maintain good mental health by processing and addressing …
3 years, 9 months ago
Life is Like a Seasoned Skillet | FF65
Just like we need to clean and season an iron skillet properly, so to do we need to work to maintain good mental health by processing and addressing …
3 years, 9 months ago
Life is Like a Seasoned Skillet | FF65
Just like we need to clean and season an iron skillet properly, so to do we need to work to maintain good mental health by processing and addressing …
3 years, 9 months ago
Life Changing Perspectives from Dr. Besel Van Der Kolk's book "The Body Keeps the Score" | PPP #109
Season 2 Episode 109
“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der …
3 years, 10 months ago
Life Changing Perspectives from Dr. Besel Van Der Kolk's book "The Body Keeps the Score" | PPP #109
Season 2 Episode 109
“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der …
3 years, 10 months ago
Life Changing Perspectives from Dr. Besel Van Der Kolk's book "The Body Keeps the Score" | PPP #109
Season 2 Episode 109
“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der …
3 years, 10 months ago