Podcast Episodes
Back to SearchPoems from a Young U.S. Navy Hospital Corpsman | KEV Talks #4
Season 3 Episode 4
A bit of a program change this week on Podcast Poetry: Reading Poems I wrote as a Young Hospital Corpsman as I share three poems I wrote in September of 1996. At the time I was a U.S. Navy Hospital C…
Published on 2 years, 2 months ago
Sometimes We Need a Lower Gear | Foundations Friday 69
Being stuck in high gear at work and in our personal time can lead us down the road to burn out. On this Shifting Gears in Life: Sometimes we Need a Lower Gear I provide my two cents on the value of …
Published on 2 years, 2 months ago
Exploring the Power of Religion, Spirituality and Faith | KEV Talks #3
Season 3 Episode 3
For episode 3.Gotta Have Faith I dig into the differences between faith, religion and spirituality and we’ll review 4 ways the National Alliance on Mental Illness (NAMI) says faith can help our menta…
Published on 2 years, 2 months ago
For Coaches and Parents in Youth Sports | Foundations Friday 68
I've been a parent for almost 16 years and spent ~10 of those on the sidelines or on the field as a Coach for Youth Soccer, Flag and Tackle Football and a Brazilian Jiu Jitsu (BJJ) kid's class. These…
Published on 2 years, 3 months ago
How to Optimize Your Sleep | KEV Talks #2
Season 3 Episode 2
Sleep is critical for the mind, body and some say spirit to heal and maintain function. In this episode I'll help the listener understand the principles of Cognitive Behavioral Therapy for Insomnia (…
Published on 2 years, 3 months ago
Miracle of Human Life | Foundations Friday 67
Sharing a quote and my $.02 from a great write up by Dr. Ali Binazir.
"So what's the probability of your being born? It's the probability of 2.5 million people getting together -- about the population…
Published on 2 years, 3 months ago
Welcome to the KEV Talks Podcast | KEV Talks #1
Season 3 Episode 1
Over the past four years I've evolved not only as a person, but as a podcaster. In this re-introduction I'll take the listener on the way back machine and talk through the show's evolution from Betwe…
Published on 2 years, 3 months ago
Keep Going to be Successful | FF66
Sharing insight from and reflection my my conversation with Dr. Tracey Marks in "Why Am I So Anxious with Dr. Tracey Marks | PPP111". In PPP111 Dr. Marks shares how she started posting online article…
Published on 2 years, 3 months ago
Welcome to the 'KEV Talks' Podcast - Teaser
“Don’t be afraid to give up the good to go for the great.” - John D. Rockefeller
Join me here to hear the teaser for my new show, 'KEV Talks'. KEV Talks Podcast will feature compelling interviews from…
Published on 2 years, 3 months ago
Sharing Powerful Tools for Recognizing Anxiety and Restoring Your Peace with Dr. Tracey Marks | PPP #111
Season 2 Episode 111
Great conversation with Dr. Tracey Marks about her new book Why Am I So Anxious: Powerful Tools for Recognizing Anxiety and Restoring Your Peace.
Dr. Marks is a Psychiatrist, Author, and YouTuber wi…
Published on 2 years, 3 months ago