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How I Improved my Mental and Physical Health in 2022 (and How YOU Can Too!) | KEV Talks #14


Season 3 Episode 14


In How You Can Apply 7 Key Life Lessons I Learned in 2022 I’m sharing 7 of the most impactful lessons I learned and helped teach myself in 2022. More importantly, I’m going to share how you can learn…


Published on 2 years ago

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2020 Summary Findings from a Study on the Health of our Emergency Responders | Foundations Friday 77



Sharing the summary and focus areas to help improve the overall health of our Emergency Responders. The summary is from a 2020 CrewCare report by ImageTrend. It includes feedback from over 4,100 Emer…


Published on 2 years ago

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How Rhonda Kelley and the All Clear Foundation are Building More Resilient Emergency Responders | KEV Talks #13


Season 3 Episode 13


On this episode of the KEV Talks Podcast (  @kevtalks ), Host Kevin Pannell and Rhonda Kelly, Executive Director of the All Clear Foundation ( @allclearfdn ), talk about how Emergency Responders can …


Published on 2 years ago

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Lavender Oils for the Win (A Science-Backed Sleep Solution) | Foundations Friday 76



In Lavender Oils for the Win (A Science-Backed Sleep Solution) I share the results of a 2015 scientific study. The study was conducted by Angela Smith Lillehei, Ph.D., Linda L. Halcón, Ph.D., MPH, RN…


Published on 2 years ago

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How to Navigate the Top 7 Challenges Project Managers Faced in 2022 | KEV Talks #12


Season 3 Episode 12


Whether you're new to Project Management or a seasoned Senior PM leading program-level efforts, there are 7 challenges you will inevitably face. In this episode, I talk through these and provide a pa…


Published on 2 years ago

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Life is Full of Rewrites | Foundations Friday 75



I'm going back through old blog posts from https://kevtalkspod.com and realizing how much better I am now at writing posts and recording podcast episodes than I was 1, 2, or 3 years ago. I also thoug…


Published on 2 years ago

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How to Improve Your Mental Health by Following the Principles from the Documentary "Stutz" | KEV Talks #11


Season 3 Episode 10


This episode is part film review of Stutz and a sharing of tools and techniques Jonah Hill and Phil Stutz provide the viewer in the documentary film of the same name.

Watch the movie at https://www.ne…


Published on 2 years ago

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Agreements Are Not Enough in Public Safety - Action is Needed | Foundations Friday 74



Sharing a synopsis of my LinkedIn and website posts that highlight how when jurisdictions make proclamations to do better after something bad happens that it's too late. Two key failures typically oc…


Published on 2 years, 1 month ago

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How to Transfer Your Experience from the Boardroom to the Classroom with Leader and Author Stephen Skripak | KEV Talks #10


Season 3 Episode 10


Are you working in the corporate world but wondering what it would be like to teach students at a major university? In this episode I have a great conversation with Leader, Author and my neighbor, St…


Published on 2 years, 1 month ago

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No-one Owes you - You Owe You | Foundations Friday 73



"Noone owes you anything. You owe you." - Eric Thomas on the Order of Man podcast with Ryan Michler.


I listened to the Order of Man podcast episode from September 13, 2022 while I was blowing leaves i…


Published on 2 years, 1 month ago





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