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Lavender Oils for the Win (A Science-Backed Sleep Solution) | Foundations Friday 76



In Lavender Oils for the Win (A Science-Backed Sleep Solution) I share the results of a 2015 scientific study. The study was conducted by Angela Smith Lillehei, Ph.D., Linda L. Halcón, Ph.D., MPH, RN…


Published on 2 years, 10 months ago

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How to Navigate the Top 7 Challenges Project Managers Faced in 2022 | KEV Talks #12


Season 3 Episode 12


Whether you're new to Project Management or a seasoned Senior PM leading program-level efforts, there are 7 challenges you will inevitably face. In this episode, I talk through these and provide a pa…


Published on 2 years, 10 months ago

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Life is Full of Rewrites | Foundations Friday 75



I'm going back through old blog posts from https://kevtalkspod.com and realizing how much better I am now at writing posts and recording podcast episodes than I was 1, 2, or 3 years ago. I also thoug…


Published on 2 years, 10 months ago

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How to Improve Your Mental Health by Following the Principles from the Documentary "Stutz" | KEV Talks #11


Season 3 Episode 10


This episode is part film review of Stutz and a sharing of tools and techniques Jonah Hill and Phil Stutz provide the viewer in the documentary film of the same name.

Watch the movie at https://www.ne…


Published on 2 years, 10 months ago

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Agreements Are Not Enough in Public Safety - Action is Needed | Foundations Friday 74



Sharing a synopsis of my LinkedIn and website posts that highlight how when jurisdictions make proclamations to do better after something bad happens that it's too late. Two key failures typically oc…


Published on 2 years, 11 months ago

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How to Transfer Your Experience from the Boardroom to the Classroom with Leader and Author Stephen Skripak | KEV Talks #10


Season 3 Episode 10


Are you working in the corporate world but wondering what it would be like to teach students at a major university? In this episode I have a great conversation with Leader, Author and my neighbor, St…


Published on 2 years, 11 months ago

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No-one Owes you - You Owe You | Foundations Friday 73



"Noone owes you anything. You owe you." - Eric Thomas on the Order of Man podcast with Ryan Michler.


I listened to the Order of Man podcast episode from September 13, 2022 while I was blowing leaves i…


Published on 2 years, 11 months ago

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Perspectives on Thankfulness from Nancy J. Carmody's Poem "I Am Thankful For" | KEV Talks #9


Season 3 Episode 9


Sharing a wonderful poem on thankfulness by Nancy J. Carmody.

Read more at https://blog.gratefulness.me/gratitude-poems/


Published on 2 years, 11 months ago

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How to Learn Humility by Washing Someone's Feet | | Foundations Friday 72



A Friday thought stream about:

It's ok not to be originalRe-package knowledge to help others"Wash other's feet" by humbling yourself


Have a plan | Stay informed | Get involved


Published on 2 years, 11 months ago

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How a Public Safety Leader Beat Addiction with CAPT Henry "Hank" Smith | KEV Talks #8


Season 3 Episode 8


In How a Public Safety Leader Beat Addiction with CAPT Henry "Hank" Smith | KEV Talks #8, my good friend Henry “Hank” Smith and I catch up a bit, share his background in the U.S. Military and Public …


Published on 2 years, 11 months ago





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