Podcast Episodes
Back to SearchHow to Co-Opt All the Stuff That Gets in the Way of Your Meditation | Christiane Wolf
Episode 1044
It's one of those ideas that sounds kind of like a Zen riddle, but actually turns out to be incredibly useful: what's in the way is the way.
If you'v…
4 months, 1 week ago
Is the News Making You Hate Everybody? Here's a Radical Antidote.
Episode 1043
We're sharing an episode of The Paula Faris Show on which Dan was a guest. Here's Paula's introduction:
From theological debates to newsroom banter…
4 months, 1 week ago
How To Be Less Tense | GuoGu
Episode 1042
Plus: How to take your thoughts less seriously and be the calmest person in the room.
GuoGu (AKA Dr. Jimmy Yu) is the founder of the Tallahassee Chan…
4 months, 1 week ago
Are They Really a Narcissist? Do They Really Have Borderline? Are They Truly Gaslighting You? How To Know. And What To Do When People Weaponize Therapy-Speak Against You. | Isabelle Morley
Episode 1041
How to handle people better.
Isabelle Morley is a clinical psychologist and EFT-certified couples therapist (Emotionally Focused Therapy). She is a…
4 months, 1 week ago
Is Your Ambition Rooted in Trauma? | Christiane Wolf
Episode 1040
What if the very thing you think is blocking your progress in meditation — or in life — is actually the doorway forward?
In this conversation with Dr…
4 months, 2 weeks ago
Duct Tape for Your Inner Critic (Gently, of Course) | Dawn Mauricio
Episode 1039
If your inner narrator won't give it a rest — constantly judging, narrating, or second-guessing you — you're in good company.
In this live conversati…
4 months, 2 weeks ago
How To Stay Open and Curious Even When You're Exhausted or Annoyed | Sarah Ruhl
Episode 1038
An antidote to boredom and stuckness.
Sarah Ruhl is an award-winning American playwright, author, essayist, and professor. Her latest book is Lesson…
4 months, 2 weeks ago
Feeling Stuck? Dull? Flat? Here's a Better Path to the "Good Life." | Shigehiro Oishi
Episode 1037
An often overlooked secret, from a U. Chicago happiness expert.
Shigehiro Oishi is the Marshall Field IV Professor of Psychology at the University …
4 months, 2 weeks ago
How To Communicate Effectively With Other Human Beings
Episode 1036
Sharing an episode featuring Dan from a podcast we love, Think Fast, Talk Smart.
In this episode of Think Fast, Talk Smart, Dan and host Matt Abraham…
4 months, 2 weeks ago
Do You Feel Like Everybody Sucks? Here's a 10-Minute Pain Reliever.
Episode 1035
If the idea of "sending love to all beings" makes you roll your eyes, this episode is for you. Dan leads a guided meditation, suitable for all levels…
4 months, 2 weeks ago