Podcast Episodes

Changing the Relationship Setlist: Thriving When Your Partner Keeps Drinking With Coach Matt

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What happens when you decide to upgrade your personal operating system, but your spouse or partner isn't on the same l…

3 months, 3 weeks ago

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The Deceptive Safe Haven: Retiring the "Good Girl" Identity on the Alcohol-Free Path With Victoria English

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Are you pouring a glass of wine at the end of the day because you've been "too responsible"? Victoria English, Head Co…

3 months, 3 weeks ago

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The Myth of Moderation: Why 100% Commitment is Easier Than 99% With Coach Matt

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Are you exhausted from the constant internal debate over how much, when, and where you can drink? Coach Matt breaks do…

3 months, 4 weeks ago

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The Cured Cement Milestone: Why One Year is the Gold Standard for Alcohol-Free Mastery With Coach Matt

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Is 90 days enough, or are you just getting warmed up? Coaches Matt and Jason explore the profound difference between b…

4 months ago

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Decoding Evening Cravings: Shifting Your State and Rewiring the Witching Hour With Coach Jason & Coach Matt

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What are your evening cravings actually trying to tell you? Coaches Jason and Matt dive deep into the psychology of …

4 months ago

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Meditations: The 2,000-Year-Old Stoic Manual for Those Who Want to Lead Their Families

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  Marcus Aurelius was the most powerful man in the world.   He commanded the Roman Empire. Led armies. Navigated betra…

4 months ago

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The High Performance Hangover: Why Quitting Alcohol Triggers Burnout and How to Reset Your System With Coach Jason & Coach Matt

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Are you more productive on the outside since quitting alcohol, but completely depleted underneath? Coaches Jason and M…

4 months ago

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Die With Zero - How To Stop Sabotaging Your Best Experiences: James Swanwick

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Bill Perkins wrote a book called Die With Zero. The idea is simple: stop deferring your best experiences until you're …

4 months ago

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The Procrastination Loop: Re-Wiring the Brain's Threat System to Take Decisive Action With Coach Jason

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Do you catch yourself saying, "I'll deal with it later"? Coach Jason steps up to the mic to unpack the underlying ne…

4 months ago

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98% of People Are Drifting. Are You One of Them? James Swanwick

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Most people aren't failing. They're drifting.

Napoleon Hill wrote Outwitting the Devil in 1938. His publisher refused …

4 months, 1 week ago

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