Podcast Episodes
Back to SearchUpdating Your Narrative: Shifting from Subconscious Survival to Conscious Identity With Coach Matt
Are you living a life that happens to you, or a life designed by you? Coach Matt explores the powerful transition from subconscious survival patterns…
5 months ago
The Alcohol-Free Social Blueprint: Thriving in High-Pressure Environments With Coach Matt
Worried about an upcoming cruise, all-inclusive resort, or family BBQ? Coach Matt provides a strategic masterclass on how to navigate the most "intim…
5 months ago
The Power of One: How Your Alcohol-Free Choice Creates a Global Ripple Effect With Coach Matt
Can one person's decision to stop drinking truly change the world? Coach Matt explores the "Power of One" and the profound ripple effect your alcohol…
5 months ago
Epigenetics & Neuroscience: How to Change Your Genetic Expression and Eliminate Alcohol - James Swanwick
What if the struggle with alcohol isn't about willpower… but about biology? In this episode, James Swanwick breaks down the powerful connection betwe…
5 months ago
Top 10 Moments of Your Life Will Help You Remove Alcohol – James Swanwick
What if the key to removing alcohol from your life isn't willpower… but perspective? In this episode, James Swanwick walks you through a simple but p…
5 months ago
The New State-Changers: Navigating the Multi-Billion Dollar Shift Away from Alcohol With Coach Matt
Are you witnessing the "marginalization" of alcohol in real-time? Coach Matt explores a massive cultural shift, similar to the decline of cigarettes …
5 months, 1 week ago
How Do You Know If You're Ready to Quit Drinking?
Are you waiting for the "perfect time" to stop drinking? James Swanwick explores why high achievers, entrepreneurs, physicians, and executives often …
5 months, 1 week ago
Suck It Up, Buttercup
At some point, you have to tell yourself the truth. No more blaming stress. No more blaming your schedule. No more blaming other people. If alcohol h…
5 months, 1 week ago
What Really Happens at an AFL Retreat (Atlanta Recap + $50K Raised)
At first glance, an AFL retreat might look like a few days away in a nice location. It's not. In this episode, James Swanwick and head coach David Gi…
5 months, 1 week ago
Alcohol Neuroscience: What Drinking Really Does to Your Brain (It's Worse Than You Think) - James Swanwick
Most people think alcohol just "takes the edge off." But what if it's actually taking your edge away? In this episode, James Swanwick breaks down the…
5 months, 1 week ago