Podcast Episodes

Victoria's Secret to Quitting Alcohol, and Never Looking Back - Victoria English

After years of struggling with alcohol, Victoria English finally discovered the secret to quitting and never looking back.

In this episode, she share…

1 year, 2 months ago

Drunk In Love… Or Just Drunk? Why Alcohol Isn't Making Anyone Sexier - Victoria English

Valentine's season sells the fantasy, wine, romance, and effortless attraction. But does alcohol really make people more confident and desirable, or …

1 year, 2 months ago

The Love Triangle No One Talks About: You, Alcohol, and Self-Respect - Victoria English

We crave deep connections, but what if the real betrayal is within? This episode unpacks how alcohol quietly erodes self-trust, impacts relationships…

1 year, 2 months ago

With a Rebel Yell, Gen X Is Dropping Booze—And Ignoring the Rules As Usual - Victoria English

Gen X never liked being told what to do, and we're not about to start now. We grew up as latchkey kids, drank from the hose and mastered the art of s…

1 year, 2 months ago

Do you believe everything you think is true? An exploration at the genius behind Dr. David Hawkins book "Power Verses Force"

Are your thoughts shaping your reality or holding you back? In this episode, we explore the powerful insights from Power vs. Force by Dr. David Hawki…

1 year, 3 months ago

The path back to self trust with relationship expert Sara Laamanen

David and Sarah explore the psychology behind major life changes, from career shifts to redefining identity. They discuss self-trust, breaking old pa…

1 year, 3 months ago

Building Better Habits: The Neuroscience Behind Habit Formation

How do habits form, and why are they so hard to change? This episode unpacks the neuroscience behind habit formation, from triggers to dopamine-drive…

1 year, 3 months ago

At the Core of Shame: The neurology of our experience with shame

Shame can feel overwhelming, but did you know your brain processes it like physical pain? In this episode, we explore the neuroscience behind shame, …

1 year, 3 months ago

Why Alcohol-Free Bars Are the Future of Socializing

In this episode, we explore the rise of alcohol-free bars and how they're transforming social experiences. Our guest, Chris Marshall, founder of SANS…

1 year, 3 months ago

11 Proven Tips to Stay Alcohol-Free and Unlock Your Potential

Discover 11 actionable strategies to stay committed to an alcohol-free lifestyle. From mindset shifts to inspiring stories like Samuel L. Jackson's A…

1 year, 3 months ago