Podcast Episodes

How to Break Your Alcohol Addiction for Good - James Swanwick on Order of Man Podcast

Are you tired of the cycle of quitting alcohol only to relapse? In this episode, I join the Order of Man podcast and host Ryan Michler o discuss the …

1 year, 1 month ago

The 90-Day Alcohol-Free Blueprint - James Swanwick on The Great Unlearn Podcast

Want to quit drinking but don't know where to start? In this episode from The Great Unlearn podcast with host Cal Callahan, I walk you through my 90-…

1 year, 1 month ago

No Alcohol, No Regrets - James Swanwick on Destination Unknown Podcast

What happens when you remove alcohol from your life? In this powerful conversation with the Destination Unknown podcast and host Blazik McBride, I sh…

1 year, 1 month ago

If Alcohol Was the Answer, Why Does The Problem Keep Coming Back? - Victoria English

You tell yourself alcohol helps you relax, unwind, or cope, but if that were true, wouldn't the stress, anxiety, and frustration be gone by now? Inst…

1 year, 1 month ago

Why You're Stuck in the 'I'll Start Tomorrow' Loop - Victoria English

You tell yourself you'll start fresh tomorrow, but tomorrow keeps getting pushed to next week, next month, next year. The problem isn't motivation, i…

1 year, 1 month ago

Drinking & Self-Improvement: Can You Really Have Both? - Victoria English

You read the books, follow the experts, and set big goals, but if alcohol is still in the picture, are you actually growing or just going through the…

1 year, 1 month ago

Living Alcohol-Free: Coach Jason's Path to a New Purpose

In this episode, you'll meet Coach Jason LaChance, who went from rock radio and people-pleasing to a confident, alcohol-free life.

Jason shares how h…

1 year, 1 month ago

Becoming Unoffendable: Mastering Emotional Resilience in an Alcohol-Free Life - Matt Gardiner

How often did alcohol amplify your reactions, making you easily triggered or stuck in a cycle of frustration?

In this episode, we dive into the psych…

1 year, 1 month ago

How Internal Family Systems (IFS) Can Help You Break Free from Alcohol

Could the key to overcoming alcohol dependence be hidden in your own mind? In this episode, Coach Matt and Deus Fortier dive into Internal Family Sys…

1 year, 1 month ago

The 4 Pillars of Nonviolent Communication for an Alcohol-Free Life - Matt Gardiner

Communication can make or break your alcohol-free lifestyle. In this episode, we dive into the 4 Pillars of Nonviolent Communication, observations, f…

1 year, 1 month ago