Podcast Episodes
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Could You Survive One Night in Medieval England? | History for Sleep
Season 1 Episode 12
Could you survive one ordinary night in medieval England?
Drift back more than seven hundred years to around the year 1300 in this calm, carefully res…
1 month, 1 week ago
Sigmund Freud: Dreams, the Unconscious and Psychoanalysis | A Sleep Story from the Pioneers
Season 1 Episode 11
A calm, carefully researched bedtime biography of Sigmund Freud — the Viennese neurologist who founded psychoanalysis and placed the unconscious mind…
1 month, 1 week ago
Laozi: The Tao Te Ching and the Art of Not Forcing | A Sleep Story from the Pioneers
Season 1 Episode 10
A calm, carefully researched bedtime journey through Laozi and the Tao Te Ching — the ancient Chinese text that became foundational to Daoism and off…
1 month, 1 week ago
Jesus of Nazareth: His Life, Teachings & Legacy | A Sleep Story from the Pioneers
Season 1 Episode 9
A calm, carefully researched bedtime journey through the life, teachings and extraordinary legacy of Jesus of Nazareth — the Jewish teacher from Gali…
1 month, 1 week ago
Viktor Frankl: His Life, Logotherapy & Man’s Search for Meaning | A Sleep Story from the Pioneers
Season 1 Episode 8
A calm, carefully researched bedtime biography of Viktor Frankl — the Austrian psychiatrist and neurologist who founded logotherapy and spent much of…
1 month, 1 week ago
Marcus Aurelius: Stoicism, Meditations & the Philosopher Emperor | A Sleep Story from the Pioneers
Season 1 Episode 7
A calm, carefully researched bedtime biography of Marcus Aurelius — the Roman emperor and Stoic philosopher whose private reflections became the Medi…
1 month, 1 week ago
The Buddha: Awakening, the Middle Way & the End of Suffering | A Sleep Story from the Pioneers
Season 1 Episode 6
A calm, carefully researched bedtime journey through the life and teachings of the Buddha — the ancient Indian teacher remembered as Siddhartha Gauta…
1 month, 1 week ago
Abraham Maslow: Hierarchy of Needs & Self-Actualisation | A Sleep Story from the Pioneers
Season 1 Episode 5
A calm, carefully researched bedtime biography of Abraham Maslow — the American psychologist who helped establish humanistic psychology and changed t…
1 month, 1 week ago
Friedrich Nietzsche: God Is Dead, Eternal Recurrence & Amor Fati | A Sleep Story from the Pioneers
Season 1 Episode 4
A calm, carefully researched bedtime journey through the life and ideas of Friedrich Nietzsche — the German philosopher and classical scholar who cha…
1 month, 1 week ago
Plato: Ancient Athens, Socrates & the Questions That Never End | A Sleep Story from the Pioneers
Season 1 Episode 3
A calm, carefully researched bedtime journey through the life and ideas of Plato — the ancient Greek philosopher whose questions about knowledge, jus…
1 month, 1 week ago