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Not All Exercise is Good for Diabetes – Here's What to Avoid

Season 7 Episode 12

The rules are different with type 1 diabetes... the stuff that's "healthy" for the general population just doesn't always translate perfectly to life…

1 year ago

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5 Type 1 Diabetes Myths: What Doctors Have Been Getting Wrong! MP3

Season 7 Episode 11

My doctor lied to me when I was first diagnosed...

Though, if we're being honest - he was misinformed, it wasn't a lie.

But this misinformation, even a…

1 year ago

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Blood Sugar Blind Spots: The Two Critical Mistakes ALL Diabetics Make

Season 7 Episode 10

ALL diabetics (yes, me included) struggle with one of two (or both) of these underlying causes of unnecessary suffering...

The embarrassing part - I'v…

1 year ago

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How Zak Fixed a Decade of Diabetes Damage in 23.5 Hours

Season 7 Episode 9

What if it were possible to FIX blood sugars in less than a single day?

Today's story that Zak shares with us highlights the incredible improvements t…

1 year, 1 month ago

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This New Diabetes Protocol Saved Her Life—Could It Save Yours?

Season 7 Episode 8

Imagine you've given WAY too much insulin and you're sure that this could end in a hospital trip...

What do you do?

The challenge arises - balance the …

1 year, 1 month ago

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The Insulin Trick That Doctors Aren't Telling Diabetics

Season 7 Episode 7

I easily could have ended up in the hospital if I wasnt using blood sugar formulas over the weekend...

Something WILD happened to my blood sugars rece…

1 year, 1 month ago

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Is THIS Ingredient The Solution For High Blood Sugars?

Season 7 Episode 6

There's something in your food that can make or break your meal blood sugars...

Too little - massive spike.

Too much - delayed spike.

Just the right amo…

1 year, 1 month ago

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How I Fixed My High Morning Blood Sugars

Season 7 Episode 5

I used to wake up STUCK with higher numbers, even a 45 minute pre-bolus didn't seem to work...


Until I made an important distinction (that I'll walk t…

1 year, 2 months ago

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Emotional, Mental, Physical, DIABETES BURNOUT

Season 7 Episode 4

Let me be clear - I'm not perfect or immune to the negatives of type 1 diabetes (or life)...

And I hit a wall, HARD.

Burnout is real, it shows signs, a…

1 year, 2 months ago

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The T1D Dental Protocol with Dr. Katie Lee

Season 7 Episode 4

Blood sugars are about MORE than just the food that enters your mouth...

Turns out it's not
just about glucose and numbers, but also about dental heal…

1 year, 2 months ago

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