Podcast Episodes

Thriving with T1D: Deb's Journey To Blood Sugar FREEDOM

Season 6 Episode 45

Ever wondered if it were possible to have freedom and flexibility WITH stable blood sugars?

Enter Deb - someone who had never let diabetes hold her ba…

1 year, 5 months ago

View Episode

Every "Diabetic Decision" I Made During My Ironman Race As A T1D (To Survive)

Season 6 Episode 44

Completing an Ironman with type 1 diabetes was... challenging to say the least.

In fact, there were a few occassions where if an aggressive decision I…

1 year, 5 months ago

View Episode

I Broke The #1 T1D Rule In My Ironman Race

Season 6 Episode 43

Ultra-Endurance Athletics, just like real life with diabetes, require the skill of adaptation.

A few days ago I completed my first ever Ironman race.

O…

1 year, 5 months ago

View Episode

How I Solved My Meal Time High Blood Sugars

Season 6 Episode 42

Ever wonder why blood sugars aren't cooperating after a meal? In today's episode I discuss the exact method I use to identify exactly how much insuli…

1 year, 5 months ago

View Episode

Zig When Diabetes Zags (My 100 Mile Disaster)

Season 6 Episode 41

7 site changes, 2 vials of insulin, 1 meltdown... What do you do when diabetes doesn't follow the "rules" anymore?

I'll be transparent - I had a hard …

1 year, 6 months ago

View Episode

"Abandon Ship" if you're using this outdated T1D Strategy

Season 6 Episode 40

I canceled my next triathlon, and you should cancel your medical team...

Pretty shocking, I know! But there comes a time in every journey where you mi…

1 year, 6 months ago

View Episode

Controlling Chaotic Blood Sugars with Something Experimental

Season 6 Episode 39

Blood sugar experiments don't always go according to plan, and this one definitely did not...

At first.

Or second, third, fourth, and so on.

But then so…

1 year, 6 months ago

View Episode

THIS is why ADHD and Type 1 Diabetes Don't Mix

Season 6 Episode 38

Whether you've got ADHD like me or not, T1D is often too much to keep track of while living your life...

And when we overlook blood sugar variables, t…

1 year, 6 months ago

View Episode

How I Simplify "Diabetes Motivation" To Guarantee Progress

Season 6 Episode 37

While parenting my * almost * 3 year old (wow, time flies), I said something to her that "clicked" in my head as a golden nugget for type 1 diabetes …

1 year, 6 months ago

View Episode

My Rotten, No-Good Blood Sugar Day (Ironman 70.3 Disaster)

Season 6 Episode 36

I finished my second Ironman 70.3 and it was NOT pretty...

diabetes devices failed, blood sugars were a disaster, body was shutting down...

But I learn…

1 year, 7 months ago

View Episode