Podcast Episodes
Back to SearchAre You Calculating Insulin Wrong? Find Out Now
Season 7 Episode 3
When I was first diagnosed, my doctor guessed at my insulin needs and said "let me know how it goes".
In other words - even HE wasn't confident that i…
1 year, 2 months ago
From "Rock Bottom" to THRIVING with Type 1 Diabetes - T1D Case Study
Season 7 Episode 2
Ever wonder how "good" life can get with T1D?
In today's episode, I pulled one of my current clients aside who was able to use the 80/20 blood sugar f…
1 year, 3 months ago
How To Lose Weight With Type 1 Diabetes [In 2025]
Season 7 Episode 1
If you've ever struggled to lose fat with T1D, you're not alone.
The reality is that losing weight with diabetes is actually harder, and often overloo…
1 year, 3 months ago
How I Plan To Automate My T1D In 2025
Season 6 Episode 52
What if there were a way to automate blood sugars...
While enjoying life to the fullest?
I ran into a sketchy situation over the last few weeks where …
1 year, 3 months ago
This "Insulin Stacking" Strategy Actually Made My Blood Sugars Easier
Season 6 Episode 51
You've heard "insulin stacking kills" before, but you've never heard it explained like THIS.
Once I figured out projected timelines with my blood sug…
1 year, 3 months ago
How I Survived a Dangerous Low Blood Sugar During an Ironman... And Broke a Record
Season 6 Episode 50
In my most vulnerable episode EVER (I teared up a little), I share what was one of the riskiest moves I've made with T1D...
I finished possibly my la…
1 year, 3 months ago
How I Lowered My Blood Sugars WITHOUT Insulin
Season 6 Episode 49
Other times, it's just nice to have different options to manipulate blood sugars...
That's right, I said manipulate blood sugars.
In today's episode, I…
1 year, 4 months ago
THIS Might Be The #1 Lesson I've Learned With T1D
Season 6 Episode 48
My LEAST favorite way to learn - the HARD way. Unfortunately I had a pretty rough go recently that left me in a not so good place mentally...
And the …
1 year, 4 months ago
The Blood Sugar Freedom Formula
Season 6 Episode 47
I recently shared some extremely vulnerable information during my book launch event that shook some attendees...
I opened up about some of my past, so…
1 year, 4 months ago
Glucose Mastery: Unraveling the Mystery of Sugars with Dr. Sheri Colberg, PhD
Season 6 Episode 46
Did you know that juice is no longer considered the best way to treat low blood sugars?!
In today's episode we went down the rabbit hole of rabbit hol…
1 year, 4 months ago