Podcast Episodes
Back to SearchTHIS Might Be The #1 Lesson I've Learned With T1D
Season 6 Episode 48
My LEAST favorite way to learn - the HARD way. Unfortunately I had a pretty rough go recently that left me in a not so good place mentally...
And the …
1 year, 2 months ago
The Blood Sugar Freedom Formula
Season 6 Episode 47
I recently shared some extremely vulnerable information during my book launch event that shook some attendees...
I opened up about some of my past, so…
1 year, 2 months ago
Glucose Mastery: Unraveling the Mystery of Sugars with Dr. Sheri Colberg, PhD
Season 6 Episode 46
Did you know that juice is no longer considered the best way to treat low blood sugars?!
In today's episode we went down the rabbit hole of rabbit hol…
1 year, 3 months ago
Thriving with T1D: Deb's Journey To Blood Sugar FREEDOM
Season 6 Episode 45
Ever wondered if it were possible to have freedom and flexibility WITH stable blood sugars?
Enter Deb - someone who had never let diabetes hold her ba…
1 year, 3 months ago
Every "Diabetic Decision" I Made During My Ironman Race As A T1D (To Survive)
Season 6 Episode 44
Completing an Ironman with type 1 diabetes was... challenging to say the least.
In fact, there were a few occassions where if an aggressive decision I…
1 year, 3 months ago
I Broke The #1 T1D Rule In My Ironman Race
Season 6 Episode 43
Ultra-Endurance Athletics, just like real life with diabetes, require the skill of adaptation.
A few days ago I completed my first ever Ironman race.
O…
1 year, 3 months ago
How I Solved My Meal Time High Blood Sugars
Season 6 Episode 42
Ever wonder why blood sugars aren't cooperating after a meal? In today's episode I discuss the exact method I use to identify exactly how much insuli…
1 year, 4 months ago
Zig When Diabetes Zags (My 100 Mile Disaster)
Season 6 Episode 41
7 site changes, 2 vials of insulin, 1 meltdown... What do you do when diabetes doesn't follow the "rules" anymore?
I'll be transparent - I had a hard …
1 year, 4 months ago
"Abandon Ship" if you're using this outdated T1D Strategy
Season 6 Episode 40
I canceled my next triathlon, and you should cancel your medical team...
Pretty shocking, I know! But there comes a time in every journey where you mi…
1 year, 4 months ago
Controlling Chaotic Blood Sugars with Something Experimental
Season 6 Episode 39
Blood sugar experiments don't always go according to plan, and this one definitely did not...
At first.
Or second, third, fourth, and so on.
But then so…
1 year, 4 months ago