Podcast Episodes

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What If Blood Sugar Control Was Just a Simple Checklist?

Season 7 Episode 22

The Diabetes Scorecard: Can This Simple Tool Transform Your Blood Sugars?

While on the news last week, one of the anchors asked me about how I fixed m…

10 months ago

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She Couldn’t Get Her A1C Below 7 - Until This Surprising Habit Changed Everything

Season 7 Episode 21

Success isn't always linear, and sometimes you have to bend the rules to get what you want...

OFTEN times that means stepping out of your comfort zone…

10 months, 1 week ago

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Fix Your Blood Sugar in 24 Hours? (Here's the Truth)

Season 7 Episode 20

Can I fix your blood sugars in 24 hours? 

Yes.SHOULD we fix your blood sugars in 24 hours?

It depends...

See, often times, while it's fun seeing instant…

10 months, 2 weeks ago

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What Happens When a Diabetic Eats Like They’re Not Diabetic?

Season 7 Episode 19

What if there was a way to enjoy an appetizer, a burger, and LAVA cake with ice cream - without blood sugars going insane?


I set out to do just that, …

10 months, 3 weeks ago

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I Broke My Body Trying to Be a Good Dad With Diabetes

Season 7 Episode 18

This was a hard episode to make...

Not emotionally... but physically. I legitimately ended up in the hospital yesterday and (funny story) - it was my …

11 months ago

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Low Blood Sugars Every Week? Here’s What Your Body’s Really Telling You

Season 7 Episode 17

Low blood sugars SUCK. But they're also trying to teach you something critical...

Here's the thing - as someone who used to have multiple lows DAILY, …

11 months, 1 week ago

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How I Beat Anxiety, Lows, and Became an Ironman with Type 1 Diabetes

Season 7 Episode 16

It's no secret - I HATE lows. But did you know that I still struggle with low-level anxiety that refuses to leave my mind?

It's true, and it's somethi…

11 months, 2 weeks ago

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The #1 Mistake I Made With Type 1 Diabetes

Season 7 Episode 15

Insulin is a TRICKY variable...

Too much, you die.

Too little, you die (eventually).

Just right - you're good... for now.

And the trickiest part?

The amou…

11 months, 3 weeks ago

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What If Diabetes Was Your Superpower? (It Can Be)

Season 7 Episode 14

Diabetes doesn't have to be hard. I said what I said.

Doesn't mean it doesn't suck sometimes, but so many T1D's I talk to are missing a critical piece…

11 months, 4 weeks ago

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Riding 100 Miles With T1D: How To Adapt When The Road Gets Tough

Season 7 Episode 13

Believe it or not, there were CHALLENGES with my 100-Mile race...

Challenges, in my opinion, are opportunities for growth.

That being said, they aren't…

1 year ago

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