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This Fixed My Fear Of Lows As A Type 1 Diabetic

Season 8 Episode 27

Anxiety with type 1 diabetes isn't always about low blood sugars... it's often about the uncertainty of what might happen.

The goal isn't to eliminate…

17 hours ago

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T1D: She Lived With Type 1 Diabetes for 34 Years Before Learning This

Season 8 Episode 26

From 70% to 95–100% Time in Range. 💪


 After 34 years with type 1 diabetes, Jaylene finally found the knowledge and confidence to take control of her b…

1 week ago

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This Counterintuitive Shift FIXED My Type 1 Diabetes

Season 8 Episode 25

Type 1 Diabetes can feel like living with invisible thorns.

The hard truth? Avoiding the uncomfortable parts—exercise, new foods, insulin adjustments,…

2 weeks ago

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The Exercise Timing Trick That Keeps My Blood Sugars Stable

Season 8 Episode 24

 Most people with type 1 diabetes are told: “just have a snack before exercise.”

But blood sugars are far more complex than that.

I ran a real experim…

3 weeks ago

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T1D: Why More Effort Stops Working

Season 8 Episode 23

If you've been working harder and harder to improve your blood sugars but still feel stuck, this message is for you.

Many people with Type 1 Diabetes …

4 weeks ago

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T1D Case Study: She Has Better Control With Blood Sugars Automated?

Season 8 Episode 22

 Living with diabetes doesn’t have to mean constant highs, lows, and mental exhaustion.

In this conversation, a 25-year T1D shares how she went from 6…

1 month ago

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Type 1 Diabetes: How I Got Insurance To Reverse Their Decision (And The 5-Word Trick That Fixed It)

Season 8 Episode 21

 I just had my diabetes supplies changed by insurance without anyone even telling me.

No notice. No consent. Just a different order showing up at my d…

1 month, 1 week ago

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Why Her Blood Sugars Finally Became Predictable After 47 Years

Season 8 Episode 20

After 47 years with Type 1 Diabetes, Cathy thought she had already learned everything… until she discovered predictability. 💙

From scary lows and exer…

1 month, 2 weeks ago

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I Mastered Blood Sugar at Disneyland

Season 8 Episode 19

100% Time in Range at Disneyland 

No rigid rules. No perfect conditions. Just learning how to adapt, think critically, and stay one step ahead.

Your di…

1 month, 3 weeks ago

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How I Stay in Range Anywhere (Diabetes Strategy)

Season 8 Episode 18

 Tomorrow: Disneyland 
 Tonight: game plan.

Type 1 diabetes doesn’t mean missing out—it just means being prepared.

Not chasing perfect numbers, just con…

2 months ago

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