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8 Foods That Actually Fix Your Gut (Not Probiotics)
8 Foods I Eat as a Doctor for Gut Health
full IBS video: https://youtu.be/FdQexSS0lOg
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1 day, 13 hours ago
Keto vs Vegan Health Benefits | A Scientist's View
Keto vs Vegan: Health Benefits. A recent study compared Keto and Vegan diets and looked at health benefits and weight loss. Let's discuss the health …
1 day, 13 hours ago
Are the Dietary Guidelines making us all fat and sick?!
We have an epidemic of obesity and type 2 diabetes on our hands. Are the Dietary Guidelines responsible? Is it time to try something else? What needs…
1 day, 14 hours ago
Carbs or fat? Which is the enemy?
Low carb or low fat? Countless fads and nutrition experts later, people are more confused than ever. Today we tackle this issue and clarify some misc…
1 day, 14 hours ago
Saturated Fat Misinformation Spread by MAHA
FDA Commissioner Dr Marty Makary talks about research he hasn´t read.
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1 day, 14 hours ago
#1 Workout to CRUSH Visceral Fat
Best workouts to CRUSH visceral fat according to science.
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1 day, 15 hours ago
How well do you know your food? *Game show!!*
Let’s test our knowledge of nutrition. It’s time for *Food Quiz*!!.
References:
Calcium bioavailability:
https://sci-hub.tw/https://www.sciencedirect.co…
1 day, 15 hours ago
Does frozen food lose nutrition? Fresh vs Frozen
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1 day, 16 hours ago
Doctor weighs in on the Carnivore diet
Benefits & Concerns of the Carnivore diet
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1 day, 16 hours ago
Best weight loss diet (science-backed!!!)
Whats more important for weight loss: diet or exercise?
Is there a healthy way to lose weight and keep it off?
Discover the best weight loss diet known…
1 day, 17 hours ago