Episode Details

We have an epidemic of obesity and type 2 diabetes on our hands. Are the Dietary Guidelines responsible? Is it time to try something else? What needs to change to address this urgent problem?

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Animations: Even Topland @toplandmedia

References:
1-https://www.niddk.nih.gov/health-information/health-statistics/overweight-obesity
2-https://www.cdc.gov/diabetes/statistics/slides/long_term_trends.pdf
3-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5220163
4-https://www.cdc.gov/mmwr/preview/mmwrhtml/mm5837a9.htm death 5-https://www.prb.org/resources/u-s-trends-in-heart-disease-cancer-and-stroke/
6-
https://www.dietaryguidelines.gov/sites/default/files/2021-03/Dietary_Guidelines_for_Americans-2020-2025.pdf (Figure 1-6, page 30)
7-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5855172/
8-https://www.nature.com/articles/1601989
9-https://www.sciencedirect.com/science/article/pii/S0022316622009099
10-https://www.sciencedirect.com/science/article/pii/S2212267220311576
11-https://www.sciencedirect.com/science/article/abs/pii/S2212267215003871
12-https://www.mdpi.com/2072-6643/14/8/1545
13-https://www.ahajournals.org/doi/full/10.1161/HYPERTENSIONAHA.109.131235
14-https://www.sciencedirect.com/science/article/pii/S0002916522029343
15-https://www.liebertpub.com/doi/abs/10.1089/met.2014.0112
16-https://www.sciencedirect.com/science/article/pii/S0939475321004531
17-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8855121/
18-https://academic.oup.com/ajcn/article/101/5/922/4577558
https://www.jacc.org/doi/full/10.1016/j.jacc.2016.10.089
19-https://healthland.time.com/2011/06/02/the-usda-ditches-the-food-pyramid-and-offers-a-plate/

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the a