Podcast Episodes
Back to Search
Can Old Ladies Stay YOUNG Is Yes-HOW
Can Old Ladies Stay YOUNG? Is Yes-HOW? Living proof we CAN get fitter and stronger as we get older!! AND it does not take long workouts, fanatical ea…
2 months ago
How to STOP Caring if people don’t like you
How to STOP Caring if people don’t like you? How to be the person you like, respect, and want to invest time with, so you don’t care if other people …
2 months ago
Endurance Events OR a long, hard day at work- How to avoid injury and burn-out
Endurance Events OR a long, hard day at work- How to avoid injury and burn-out? Endurance Events…Do I HAVE TO do long-distance training? What if long…
2 months ago
Flat and Tired or Passionate and POWERFUL
Flat and Tired or Passionate and POWERFUL? Here’s how to live, feel, look and achieve with passion and power!!
2 months ago
Feeling Crappy-No Energy- What to do
Feeling Crappy-No Energy…What to do? We eat when we are hungry, sleep when we are tired, shower if we are dirty, brush our teeth if they feel furry, …
2 months ago
Responsibility…If I am FAT I ate it!!
Responsibility…If I am FAT I ate it!! If I am broke I spent it! If I have a job I hate- Interviewed into it! If I have a horrible partner- I dated th…
2 months ago
Excuses and Blame for Being Fat…
Excuses and Blame for Being Fat…How to deal with those folks? Who is responsible for how we look, feel and how healthy we are?
2 months, 1 week ago
Pay an Expert to Help Sort Your HealthLife…What if they are wrong
Pay an Expert to Help Sort Your Health/Life…What if they are wrong? What if there is a faster, safer, better way? How will you know? Why not learn, s…
2 months, 1 week ago
Feel and Look Great…Short-term fix or long-term results
Your Lean, Fit, Strong, Energetic, High-performing body, can you get that from a short-term fad diet, extreme exercise program, pill, powder or injec…
2 months, 1 week ago
Your Reputation. Average, Fit in with the crowd OR Unique and Memorable
Your Reputation...Average, Fit in with the crowd OR Unique and Memorable? Do you want to blend in or stand out? Do you want to be memorable or forg…
2 months, 1 week ago