Podcast Episodes
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Eating Disorders versus…Can we eat ALL food guilt free
Eating Disorders…Can they be prevented? Can we make sure our kids love food and always have a guilt-free relationship with food? If Yes- HOW?
2 months, 1 week ago
Gossip and Nasty, Negative Talk...How to Stop It
Gossip and Nasty, Negative Talk...How to Stop It? All require two or more people to pass it on. So what if we don’t say anything nasty and never repe…
2 months, 1 week ago
Why and HOW Counting Numbers can screw up your exercise results
Why and HOW Counting/Numbers can screw up your exercise results? Why would we let someone else’s numbers control our results? How to know what YOUR…
2 months, 1 week ago
Why “Feel the Burn” means your exercise may not work for you
Why “Feel the Burn” means your exercise may not work for you? If you want a 100% best result from your exercise, “Feel the burn” means you are not wo…
2 months, 1 week ago
How to Get Paid To Do What YOU Love
How to Get Paid To Do What YOU Love? Why do so many people have jobs they don’t like? How to make sure you always earn money doing what you love?
2 months, 1 week ago
Boring, LOOOONG Exercise…What if there is a faster, safer, better way
Boring, LOOOONG Exercise…What if there is a faster, safer, better way? Would people still choose to be unfit and unhealthy, or would a fast, safe way…
2 months, 1 week ago
When is the best time for YOU to exercise
When is the best time for YOU to exercise so you get the best results? How often, when, for how long and WHAT is the best way for YOU to get fit, str…
2 months, 1 week ago
How to STOP Negative Talk
How to STOP Negative Talk? If you want to be the person who can turn negative into positive, here’s how…
2 months, 2 weeks ago
Why do some kids hate school
Why do some kids hate school? Why do most adults stop learning/ doing ongoing training and education? Is there a way to be excited to keep learning? …
2 months, 2 weeks ago
Make Excuses to be FAT OR Make Time to Move…
We all choose to either… Make Excuses to be FAT, unfit, weak, tired, and to feel crappy!! OR We can choose to get puffed to get fit, lift heavy to g…
2 months, 2 weeks ago