Podcast Episodes
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Lack of self-confidence screwing up your life
Lack of self-confidence holding you back? How to have strong self-esteem so you CAN achieve all your goals – even if other people say you “Can’t”
2 months, 1 week ago
Mother Knows Best Did her advice help or hurt us
Mother Knows Best? Did her advice help or hurt us? What did your Mum, Grandma, Auntie teach you, what did you learn to do, or not to do from the old…
2 months, 1 week ago
NOTHING stopping you…What would you achieve
NOTHING stopping you…What would you achieve? What if you had all the time, money, education/training and opportunities- what would you do? Can you ch…
2 months, 1 week ago
LUCKY to be healthy and happy
LUCKY to be healthy and happy? Who are the people “lucky enough to be healthy, fit, strong, lean, energetic and HAPPY?
2 months, 1 week ago
F Word that is making us FAT
The "F" Word that is making us FAT? Why is the human race so fat, weak, unfit, diseased and depressed? Is it too much food OR is there another “F” w…
2 months, 2 weeks ago
Angry Unhappy Frustrated Are you allowing people to do that to you
Angry? Unhappy? Frustrated? Are you allowing people to do that to you? If people are trying to screw with your happy head, and you allow them to, who…
2 months, 2 weeks ago
Ugly or a gold medal for living a great life
Wrinkles...Ugly or a gold medal for living a great life? We are all getting older by the minute, and regardless of the multibillion-dollar anti-wrink…
2 months, 2 weeks ago
Sometimes FatLean...HealthyUnhealthy...HappyUnhappy... Why
Sometimes Fat/Lean...Healthy/Unhealthy...Happy/Unhappy... Why? What can we do regularly, consistently, even daily to make sure we are always fit, str…
2 months, 2 weeks ago
A Live Chat with Rowie… Regardless…How to be Beautiful Understanding Passionate Awesome
Regardless…How to be a Beautiful, Understanding, Passionate Awesome human EVERY day? is it possible? If yes, HOW?
2 months, 3 weeks ago
S%#T Days...How to handle the tough stuff
S%#T Days...How to handle the tough stuff? How to be a positive, optimistic, solution-finder in every tough situation. If you are a parent, teacher, …
2 months, 3 weeks ago