Podcast Episodes
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Unhealthy, Unhappy - Is there a simple, drug-free solution YESNO - Why
Unhealthy? Unhappy? Is there a simple, drug-free solution? YES? NO? Why? What can we do, what do we need to stop doing, to be healthy, fit and strong…
1 month, 2 weeks ago
Unhealthy, Unhappy-Depressed...Why are so many people?
Why are so many people unhealthy, unhappy, depressed? What do humans need to do differently to feel, look and live life to the Max?
1 month, 2 weeks ago
Exercise - Does it matter if you miss a session
Exercise - Does it matter if you miss a session? What happens to our mental health if we put things off? What happens to our body and brain if we ar…
1 month, 2 weeks ago
FOOD…Do You Feel Happy or Guilty After You Eat
Do You Feel Happy or Guilty After You Eat? How to love all the food you eat and NEVER feel guilty? Is it possible? Yes/NO/Why?
1 month, 3 weeks ago
Tough Times- Sook or Suck it up, and get stronger
Tough Times- Sook or Suck it up, and get stronger? So many people have a reputation for being sook, weak, pessimistic and negative. If you want to h…
1 month, 3 weeks ago
Whine and complain about problems...Do you listen when people do
Whine and complain about problems...Do you listen when people do? Do we think people want to listen to us whine about ours? How to be a positive, op…
1 month, 3 weeks ago
Weight Loss Drugs - Are Humans Healthier Now
Weight Loss Drugs - Are Humans Healthier Now? Are we more energetic, stronger, fitter, tougher and loving life because we have drugs to make us skinn…
1 month, 3 weeks ago
Life Knocking You Down
Life Knocking You Down? How to get back up fast? OR How to stay standing and fight…
1 month, 3 weeks ago
Where You Live and Work...Depressing or Inspiring
Where you Live and Work...Depressing or Inspiring? Have you created an environment that inspires you to be healthy, fit, strong and happy? If NOT, is…
1 month, 3 weeks ago
Praise and Compliments - Do we need them
Praise and Compliments - Do we need them? YES/NO/WHY? How do you handle praise, and are you good at giving it? Here is a toolbox of Superb communicat…
1 month, 3 weeks ago