Podcast Episodes
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Can You GO HARD - ALL day - Full of Energy
Can You GO HARD - ALL day - Full of Energy? Can you always perform at your best, think clearly, feel confident, and do ALL you need to get done EVERY…
1 month, 2 weeks ago
Is SITTING making us FAT, diseased and depressed
Is SITTING making us FAT, diseased, and depressed? If YES- HOW? What happens to our brain and body when we are inactive, don’t move much, sit too muc…
1 month, 2 weeks ago
Feeling Crappy Why You CAN’T after exercise
Feel Crappy? Why You CAN’T feel depressed, angry, anxious, or upset after you exercise? What happens inside your brain after exercise that makes you …
1 month, 2 weeks ago
People who suck your energy…
How to deal with People who Suck Your Energy…How to deal with negative, disrespectful people who aim to remove value from your life AND how to be a p…
1 month, 3 weeks ago
Scared of Owning Your Own Business
Scared of Owning Your Own Business? Need money, help, education, what if you fail? What if you are successful and profitable? Can you have a life whe…
1 month, 3 weeks ago
Fruit...Can it make me fat
Fruit...Can it make me fat- YES/NO/Why? Does fruit have too much sugar? What CAN we eat that is healthy, high in vitamins, minerals, anti-oxidants, …
1 month, 3 weeks ago
Lean, Fit, Strong, Happy…What if it is easy
What if it is easy? Why have these fundamentals of having a great life become so complicated? What if it is simple, easy, fast and uncomplicated to h…
1 month, 3 weeks ago
Nasty People...Born nasty or do they choose to be
Nasty People...Born nasty or do they choose to be? If we are nasty, negative, disrespectful or a bully, can we choose to change into a positive, kind…
1 month, 3 weeks ago
How to be an Easter Egg chocolate-burning machine
How to be an Easter Egg/chocolate-burning machine? How to make sure your body uses and burns all the food you eat so you can eat for pleasure and per…
1 month, 3 weeks ago
Why do People Whine about things they CAN’T” change
How to deal with people who seem to waste their time and yours whining, complaining, or stressing about things they have no control over…
1 month, 3 weeks ago