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FAT- Is it Good, Bad, or Ugly
FAT- Is it Good, Bad, or Ugly? How much fat do we need? How do we burn it before it ends up in our fat cells, making us bigger and softer?
4 weeks, 1 day ago
Nasty, Negative People… Could they be easier to deal with than moody ones
Nasty, Negative People…Could they be easier to deal with than moody ones? Is it possible to be in a “Good Mood” for a lifetime regardless of what hap…
4 weeks, 2 days ago
Last time you got dirty and puffed
When was the last time you got dirty and puffed? Sunshine, fresh air, dirt, outdoor exercise…Could they give us a healthy, fit, strong, lean, energet…
1 month ago
YOUR Exercise RESULTS…Does your Personal Trainer Know enough about you
YOUR Exercise RESULTS…Does your Personal Trainer know enough about you? How can any “Expert” help you achieve your healthy body and brain goals if t…
1 month ago
Tougher and stronger than your Problems
Tough and Strong or weak and soft? If you are a parent, teacher, leader – no option to be weak, how to get and stay mentally and physically tough and…
1 month ago
Wasting time doing exercises that don’t work How to know
Wasting time doing exercises that don’t work? How to know? What works, what hurts and how to make sure you get the safest, fastest results for ALL of…
1 month ago
MY Opinion is RIGHT!! You have to agree with me!!
MY Opinion is RIGHT!! You have to agree with me!! Why do so many people force their opinions on us, and is there a best way to deal with them?
1 month ago
Is Your Food FUN, Fanatical or Making You Fat
Is your food FUN, Fanatical or Making You Fat? Is there a way to eat all the foods you love, no fanatical diets, AND be healthy, fit, strong and LEAN…
1 month ago
RESPECT…Do you want or need it
RESPECT…Do you want or need it? Why do people respect or disrespect us? Can we demand and/or earn respect YES/NO/Why?
1 month ago
Found Your Dream Job? How to get it… AND Get Paid More?
Found Your Dream Job? The reasons why you CAN and Can’t or WON’T get the opportunity…The things the manager or business owner can’t or won’t tell you.
1 month, 1 week ago