Podcast Episodes
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Someone You LOVE Dies…What to do
Someone You LOVE Dies…What to do? How to handle pain, grief, a broken heart? How to celebrate the gift of having them in your life?
1 month ago
Who is Wasting your TIME and How to Stop them
Who is Wasting your TIME and How to Stop them? Who is in your life and are they adding value, helping you grow, making you smarter/wiser /better? Yes…
1 month ago
How to be YOU - and not care if people don't like you
How to be YOU - and not care if people don't like you? Why do so many people choose average and want to fit in? If you want to be unique, different a…
1 month ago
Today…Will You Just Exist or Celebrate Being Alive
Today…Will you Just Exist or Celebrate Being Alive? Why do we just celebrate Birthdays, Holidays, Special Events? Could we choose to celebrate EVERY…
1 month ago
ENERGY...Can you go HARD ALL day
Can you go HARD ALL day? If no, do you need to and here’s how…
1 month ago
Fashionable DIETS…Why do people follow Food Fads
Fashionable Diets…Why do people follow Food Fads? The latest fashionable diet, social media influencers' opinions about what, when and how much to ea…
1 month ago
Why Sharing Your Goals Could Be a Bad Idea
Why Sharing Your Goals Could Be a Bad Idea? What if people say you “Can’t”? What if they plant a seed of doubt and you allow it to grow? What if you …
1 month ago
Exercise...Is yours wasting your time
Exercise...Is yours wasting your time? What if you could be healthy, fit, strong, lean, and energetic with a short, safe, effective exercise program …
1 month ago
How Young Do You Want To Retire
How Young Do You Want To Retire? How to retire financially free/secure without having to rely on the government or your family? What will you do if y…
1 month, 1 week ago
Excuse - No time to Exercise = A choice to be unfit, weak and unhealthy
If I make the excuse that I have no time to Get Fit and Strong, I have to accept I am choosing to be unfit, weak and unhealthy? We cannot be unfit an…
1 month, 1 week ago