Podcast Episodes
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Unhappy Unhealthy Broke Hate your Job
Unhappy? Unhealthy? Broke? Hate your Job? Are you accepting one or more? OR Are there simple solutions to make change so you CAN be healthy, fit an…
1 month, 1 week ago
Food and Exercise…What, When, How Much, and WHY
Food and Exercise…What, When, How Much, and WHY? Everyone seems to have an opinion and wants to tell us what to eat and how to exercise, so how do we…
1 month, 1 week ago
DRAMA..Pressure…Problems…Create them or solve them
DRAMA..Pressure…Problems…Create them or solve them? how do you handle, overcome and solve the drama that life throws? If you are a leader: parent, te…
1 month, 1 week ago
Competition…Are you scared of losing
Competition…Are you scared of losing? How do we know how smart, strong, fit, skilled, or good or bad we are if we don’t get tested, never compete, or…
1 month, 1 week ago
Exercise and Eating OPINIONS...How to know if they are TRUE
Exercise and Eating OPINIONS...How to know if they are TRUE? Experts disagree; robots, AI and Google all have waivers to share that they could be wro…
1 month, 2 weeks ago
Feedback and Criticism…Do you sook or use it to succeed
Feedback and Criticism…Do you sook or use it to succeed? It is hard to give feedback so if someone bothers to give it to us, could we grow, get bette…
1 month, 2 weeks ago
Lean, Fit and Strong...So easy it is BORING!!
Lean, Fit and Strong...So easy it is BORING!! What if you don’t need the latest weight loss drug, nutrition supplement, or secret biohack to be lean …
1 month, 2 weeks ago
Blame versus Take Responsibility...What Happens to YOUR Life
Blame versus Take Responsibility...What Happens to YOUR Life? If I lame other people or experiences for being unfit, fat, tired, having a job I don’t…
1 month, 2 weeks ago
NOT Sick...When everyone else is...WHY
NOT Sick...When everyone else is...WHY? Why are some people sick regularly, every winter, whenever there is a “Bug” going around? And why do some peo…
1 month, 2 weeks ago
RESPECT…Could it FIX Our Unhappy, Unhealthy World
RESPECT…Could it FIX Our Unhappy, Unhealthy World? What if all adults lived the example of… Self-RESPECT RESPECT for other people RESPECT for the env…
1 month, 2 weeks ago