Podcast Episodes
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I can Make Excuses OR Be Healthy, BUT not both!!
I can Make Excuses OR Be Healthy, BUT not both!! Description… If I make the excuse that I have no time to Get Fit and Strong, I have to accept I am …
1 month, 1 week ago
Are you as Mentally Tough as YOU need to be
Are you as Mentally Tough as YOU need to be? Resilience, overcoming challenges, optimistic, solution-finder…Do you have an option to be weak, soft, l…
1 month, 1 week ago
Reputation...Do you care what people say about you when you are not there
Reputation...Do you care what people say about you when you are not there? What do you want your reputation to be? How to handle or accept negative t…
1 month, 1 week ago
HOPING to be Healthy and Happy?
HOPING to be Healthy and Happy? OR DOING what it takes? What are we doing daily to be a 100% happy, healthy, high-performing human? Why would we choo…
1 month, 1 week ago
Losing… How do you handle it?
Losing…Losing who are you when you lose? How do you handle losing? And who are you when you win? What is your reputation for handling all of life's e…
1 month, 1 week ago
Exercise…WHY is YOURS working - or NOT
WHY is YOURS working - or NOT? Thousands of opinions about ”WHAT” you should do to get lean, healthy, fit and strong BUT do you ask WHY? Why would I …
1 month, 1 week ago
Exercise…WHY is YOURS working - or NOT
WHY is YOURS working - or NOT? Thousands of opinions about ”WHAT” you should do to get lean, healthy, fit and strong BUT do you ask WHY? Why would I …
1 month, 2 weeks ago
BAD NEWS..Does it make you whine or win
BAD NEWS..Does it make you whine or win? There have always been wars, high prices, bad governments, natural disasters- and they most make the “NEWS” …
1 month, 2 weeks ago
Beach Body Ready All Year - IMPOSSIBLE
Beach Body Ready All Year - IMPOSSIBLE? What if you could have a body that looks great and can DO any sport, competition or action experience- EVERY …
1 month, 2 weeks ago
How to Learn Faster and Remember
How to Learn Faster and Remember…The simple things to do to make sure that learning is fun, it keeps adding value to your life, and you remember what…
1 month, 2 weeks ago