Podcast Episodes
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Your Favourite food...Are you eating it every day
Your Favourite food...Are you eating it every day? Consider how happy life can be if you eat what you love EVERY day, never eat what you don’t like A…
12 hours ago
Your GUT...Is it screwing up your mental health
Your GUT...Is it screwing up your mental health? How to have a healthy gut so we can have a healthy brain and a happy day every day?
1 day, 11 hours ago
No Energy Tired or Bored Can we turn them into ENERGY and excitement for life If YES- HOW
No Energy? Tired or Bored? Can we turn them into ENERGY and excitement for life? If YES - HOW? Why are most people living without energy and passion …
2 days, 9 hours ago
Food…WHAT and How Much should we eat
Food…WHAT and How Much should we eat? SOOO many opinions but who knows your body better than you? What if you always eat the foods you love, eat whe…
3 days, 8 hours ago
Strength…Could it be more important than Fitness
Strength…Could it be more important than Fitness? How can we put 100% effort into anything we do, especially our fitness if we are weak? How to get s…
4 days, 10 hours ago
Why do we get sick in winter
Why do we get sick in winter, or have you ever asked your Doctor. “WHY did I get sick?” Do we ever ask for a reason so we can prevent the sickness fr…
5 days, 11 hours ago
Your texts, emails, calls Who cares if you don’t respond
Your texts, emails, calls? Who cares if you don’t respond? Most people don’t anymore, so why should you bother?
6 days, 9 hours ago
Unhealthy Unhappy Are we born both and have to say both
Are we born to be fat, sick, depressed and poor and have to stay that way for a lifetime? OR Can we choose to be healthy, wealthy, happy and successf…
1 week ago
Bullies and Backstabbers…How to deal with them
Why do people bully and backstab? Or do we need to accept that these people will always exist? How do we deal with them and/or make sure they never i…
1 week, 1 day ago
BOOKS…Do some need throwing away
BOOKS…Do some need throwing away? How do we know who to learn from and/or get advice from? What are the best books, education, college/university, se…
1 week, 2 days ago