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Lean, Fit, Strong and Energetic OR Making Excuses
Why would we want or choose to be fat, unfit, weak, and tired? So isn’t it exciting we can choose to be Lean, Fit, Strong, and Energetic OR Make Excu…
2 weeks, 5 days ago
Are you nice or nasty
Are you a nice Person - EVERY day? Do you have a reputation for being moody (different all the time) or consistently a nice person? Do you care? What…
3 weeks ago
Your VOICE...What to do if you don't like how it sounds
Your voice...- what to do if you don't like how it sounds? If you have to speak in public, on video, leave a voice message or create a voice/audio me…
3 weeks, 1 day ago
Wasting Time on Stupid Stuff
Wasting Time on Stupid Stuff? OR could we choose to live with passion, energy, enthusiasm, and excitement every day? Could life be too short to waste…
3 weeks, 2 days ago
Why do Women Burn Calories Slower than Men?
Why do Women Burn Calories Slower than Men? Why do women have a slower metabolism than the same-sized man, and why do men get leaner faster if they e…
3 weeks, 3 days ago
Walking as Exercise – Could it be making us FAT and UNHAPPY
Walking as Exercise – Could it be making us FAT and UNHAPPY? If we exercise/walk to be lean, energetic, fit, and healthy, and it is not working, coul…
3 weeks, 4 days ago
Fat, Diseased, Depressed WHY
Humans are Fat, Diseased, Depressed-WHY? How can we fix it? Do we need drugs and medical intervention, or can we do the simple things to stay health…
3 weeks, 5 days ago
Older…Better, Stronger and Fitter OR Just Older
Are you getting Older…Better, Stronger, and Fitter OR Just Older? How to live with ENERGY, Enthusiasm and Excitement for life - EVERY day, regardless…
3 weeks, 6 days ago
How Do Your People Know You Care
If it is the thought that counts, are we THINKING carefully so the people we love feel special? Do our actions show how clearly we think y about maki…
3 weeks, 6 days ago
Martial Arts for WHO and WHY
Martial Arts, combat sports, being fight fit…Who can/should do them and WHY? We teach kids to swim so they don’t drown, but how do humans learn to de…
4 weeks ago