Podcast Episodes
Back to Search
Sometimes FatLean...HealthyUnhealthy...HappyUnhappy... Why
Sometimes Fat/Lean...Healthy/Unhealthy...Happy/Unhappy... Why? What can we do regularly, consistently, even daily to make sure we are always fit, str…
3 weeks ago
A Live Chat with Rowie… Regardless…How to be Beautiful Understanding Passionate Awesome
Regardless…How to be a Beautiful, Understanding, Passionate Awesome human EVERY day? is it possible? If yes, HOW?
4 weeks ago
S%#T Days...How to handle the tough stuff
S%#T Days...How to handle the tough stuff? How to be a positive, optimistic, solution-finder in every tough situation. If you are a parent, teacher, …
4 weeks ago
No TIME...Do you ever use it as an excuse
No TIME...Do you ever use it as an excuse? Could we get more done, or do things faster in our 24 hours if we are energetic, fit and strong? So do we …
4 weeks, 1 day ago
Doctors, Hospitals, Medication...Can we avoid them for a healthy LIFETIME
Doctors, Hospitals, Medication...Can we avoid them for a healthy LIFETIME? Why do we get sick, and how can we prevent and/or cure? And the “Bad luck”…
4 weeks, 1 day ago
What turns you on
What turns you on? What excites you? What do you love to do? Do you do it EVERY day, or has an average or stressful life taken over? Is it time to …
4 weeks, 1 day ago
Fit, strong, lean and energetic… Are you waiting to be READY
Fit, strong, lean and energetic… Are you waiting to be "READY"? Could NOW be the best time to get and stay healthy, fit and strong, lean and energeti…
4 weeks, 1 day ago
Exercise…Could the results be more motivating than the process
Could walking for exercise be making us fat? How does walking challenge or change our metabolism, physiology, calorie and/or fat-burning ability? Ar…
4 weeks, 1 day ago
Exercise…Could the results be more motivating than the process
Exercise…Could the results be more motivating than the process? Could the outcome of being healthy, fit, strong, lean and energetic be more motivatin…
4 weeks, 1 day ago
Important People Pee in the Morning Too!!
Important People Pee in the Morning Too!! Celebrities, famous sports stars, billionaires, bosses - how do they treat people who can’t do anything for…
4 weeks, 1 day ago