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Exercise Excuses can make us old, fat and tired- Why and How
Exercise Excuses can make us old, fat, and tired- Why and How? How to dump the excuses and get and stay healthy, fit and strong for a lifetime
2 months, 2 weeks ago
Imposter Syndrome…Do you ever feel you are not good enough
Imposter Syndrome…Do you ever feel you are not good enough as a professional, parent, coach, teacher, or leader? How to deal with low self-confidence…
2 months, 2 weeks ago
Hate Exercise...How little can you do to get the best result
Hate exercise OR No time to exercise? Most people do no exercise or hate the exercise they are doing, so how close to zero exercise can we do to get …
2 months, 3 weeks ago
Are weak adults producing even weaker kids
Are weak adults producing even weaker kids? How do we stop our kids from growing up weak, soft, scared and unhealthy- physically and mentally? As adu…
2 months, 3 weeks ago
Has Christmas and New Years Exposed the Good, Bad and Ugly people in your life
Has Christmas and New Years Exposed the Good, Bad and Ugly people in your life? How to deal with the people who have disrespected you or treated you …
2 months, 3 weeks ago
The Perfect Body- How much would you pay if you could buy one
The Perfect Body- How much would you pay if you could buy one? If you could be healthy, fit, strong, lean and energetic for a lifetime, would you do …
2 months, 3 weeks ago
Help people, and then they screw you over- WHY
What to do when the people you love, care about or have helped screw you over, disrespect you or treat you badly?
2 months, 3 weeks ago
People…Who can screw up your life and why
People…Who can screw up your life and why? The 5 people we invest or waste the most time with can add value or screw up our lives. How to attract res…
2 months, 3 weeks ago
Exercise…Is yours working
Exercise…Is yours working? EVERY day…Are you energetic, a high performer, healthy, love what you see in the mirror, and are you getting the results y…
2 months, 3 weeks ago
Scared of Failing How to STOP!!
Scared of Failing? How to STOP!! How can we succeed if we focus on failing? What if you choose to never give up, how could you fail?
2 months, 4 weeks ago