Podcast Episodes
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Who is Wasting your TIME and How to Stop them
Who is Wasting your TIME and How to Stop them? Who is in your life and are they adding value, helping you grow, making you smarter/wiser /better? Yes…
2 months, 2 weeks ago
How to be YOU - and not care if people don't like you
How to be YOU - and not care if people don't like you? Why do so many people choose average and want to fit in? If you want to be unique, different a…
2 months, 2 weeks ago
Today…Will You Just Exist or Celebrate Being Alive
Today…Will you Just Exist or Celebrate Being Alive? Why do we just celebrate Birthdays, Holidays, Special Events? Could we choose to celebrate EVERY…
2 months, 2 weeks ago
ENERGY...Can you go HARD ALL day
Can you go HARD ALL day? If no, do you need to and here’s how…
2 months, 3 weeks ago
Fashionable DIETS…Why do people follow Food Fads
Fashionable Diets…Why do people follow Food Fads? The latest fashionable diet, social media influencers' opinions about what, when and how much to ea…
2 months, 3 weeks ago
Why Sharing Your Goals Could Be a Bad Idea
Why Sharing Your Goals Could Be a Bad Idea? What if people say you “Can’t”? What if they plant a seed of doubt and you allow it to grow? What if you …
2 months, 3 weeks ago
Exercise...Is yours wasting your time
Exercise...Is yours wasting your time? What if you could be healthy, fit, strong, lean, and energetic with a short, safe, effective exercise program …
2 months, 3 weeks ago
How Young Do You Want To Retire
How Young Do You Want To Retire? How to retire financially free/secure without having to rely on the government or your family? What will you do if y…
2 months, 3 weeks ago
Excuse - No time to Exercise = A choice to be unfit, weak and unhealthy
If I make the excuse that I have no time to Get Fit and Strong, I have to accept I am choosing to be unfit, weak and unhealthy? We cannot be unfit an…
2 months, 3 weeks ago
I can Make Excuses OR Be Healthy, BUT not both!!
I can Make Excuses OR Be Healthy, BUT not both!! Description… If I make the excuse that I have no time to Get Fit and Strong, I have to accept I am …
2 months, 3 weeks ago