Podcast Episodes
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Unhappy, Depressed Humans- WHY so many?
Mental Health…Is it connected with our physical health? Can we choose to be fit and strong? If we are the fittest and strongest, could it be easier …
3 months, 1 week ago
STUPIDITY…A 50% effort and expect a 100% result…
STUPIDITY…A 50% effort and expect a 100% result… If we quit, give up, put in an average effort, how can we expect to achieve, to succeed, to have a h…
3 months, 1 week ago
Can we Live HAPPY Every day YESNOWhy
Can we Live HAPPY Every day? YES/NO/Why? What if we choose and do what it takes to be healthy, fit, strong, lean, energetic? What if we choose a car…
3 months, 1 week ago
Snitches and Dobbers…How to deal with people who can’t deal with confrontation
Snitches" and "Dobbers"…How to deal with people who can’t deal with confrontation? Why have humans become “screen/internet/social media bullies” inst…
3 months, 1 week ago
Blame...How to deal with the folks who blame other people for their screw-ups
Blame...How to deal with the folks who blame other people for their screw-ups? Why do the people who take responsibility get paid more, promoted fas…
3 months, 1 week ago
Your Food…What-When-How Much
Your Food…What-When-How Much? So much information, how do you know what will work for you? Why have food, eating, and nutrition become so complicated…
3 months, 1 week ago
OLD…What will you look and feel like
OLD…What will you look and feel like? What will you be able to do/NOT do? How to be healthy, fit, strong, lean and energetic EVERY year of your life…
3 months, 1 week ago
Unhealthy, Unhappy - Is there a simple, drug-free solution YESNO - Why
Unhealthy? Unhappy? Is there a simple, drug-free solution? YES? NO? Why? What can we do, what do we need to stop doing, to be healthy, fit and strong…
3 months, 2 weeks ago
Unhealthy, Unhappy-Depressed...Why are so many people?
Why are so many people unhealthy, unhappy, depressed? What do humans need to do differently to feel, look and live life to the Max?
3 months, 2 weeks ago
Exercise - Does it matter if you miss a session
Exercise - Does it matter if you miss a session? What happens to our mental health if we put things off? What happens to our body and brain if we ar…
3 months, 2 weeks ago