Podcast Episodes
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Best Time to Exercise Is it when you are stressed or tired
Best Time to Exercise? Is it when you are stressed or tired? YES/NO/WHY?
3 months, 3 weeks ago
Take Away food…Can you eat it guilt-free and stay lean
Take Away food…Can you eat it guilt-free and stay lean?
3 months, 4 weeks ago
How to deal with people who act like they know everything
Arrogance…People who know it all…How to avoid that reputation and how to deal with arrogant folks
3 months, 4 weeks ago
Time…How to achieve MORE in your 24
Do you need to create more time by becoming more effective? You CAN be, and here is how… www.maxfitnesscollege.com
4 months ago
ADVICE…How to ask for it, and give it, with style
ADVICE…How to ask for it, and give it, with style? If someone asks for your advice, should you give yours? Should you ask for advice, who from and wh…
4 months ago
Negativity…Why do so many people focus on the bad stuff
Negativity…Why do so many people focus on the bad stuff? Do you need to be a positive optimist? If yes, how to be EVERY day? www.maxfitnesscollege.com
4 months ago
Why walking could be a waste of time
Why walking could be a waste of time? What is the fastest way to get results in the shortest exercise session, safely? What if your exercise sessions…
4 months ago
Gifts - How to choose the best one for the people you love…
Gifts - how to choose the best one for the people you love? If it is the thought that counts, should we give it some thought? How to make people feel…
4 months ago
Do we get sick or injured for a reason
Do we get sick or injured for a reason? If we know WHY we got sick or why an injury happened, are we more likely to be able to prevent it from happen…
4 months ago
Food…EVERY thing we eat is a choice - what do you choose to eat and why
Food..EVERY thing we eat is a choice - what do you choose to eat and why? Can you eat all the things you love and still be lean, strong, fit, and LE…
4 months ago