Podcast Episodes

Jamie Oliver's Ambush on Childhood Obesity and Learning to Cook #16

Season 1 Episode 16

Dr Chatterjee talks to celebrity TV chef, restaurateur and childhood obesity campaigner Jamie Oliver on his ambitions as a boy working in his family’s business, his current role as an obesity campaig…

Published on 7 years, 7 months ago

Treating Depression and Anxiety with Dynamic Running Therapy with William Pullen #15

Season 1 Episode 15

Dr Chatterjee talks to William Pullen, psychotherapist, author and founder of Dynamic Running Therapy about how running and walking can be the perfect therapy for mental health conditions.

Show note…

Published on 7 years, 7 months ago

The Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales #14

Season 1 Episode 14

Dr Chatterjee talks to elite sports sleep coach and author of the book Sleep: The Myth of 8 Hours, the Power of Naps... and the New Plan to Recharge Your Body and Mind about his unique journey to coa…

Published on 7 years, 7 months ago

The Importance of Barefoot Shoes with Galahad Clark #13

Season 1 Episode 13

Dr Chatterjee talks to co-founder of global footwear brand, Vivobarefoot, Galahad Clark. Galahad comes from the family behind shoe-making dynasty Clarks and he explains why he set up Vivobarefoot. Th…

Published on 7 years, 8 months ago

Human Movement and Taking Control of your Health with Gary Ward #12

Season 1 Episode 12

Dr Chatterjee talks to Gary Ward about his journey on discovering his passion for human movement, how he believes healthcare professionals and movement specialists can learn from his philosophy and w…

Published on 7 years, 8 months ago

Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows #11

Season 1 Episode 11

Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of The Sleep School, Dr Guy Meadows about why our sleep habits have become increasingly important and how we can make …

Published on 7 years, 8 months ago

Reviving NHS General Practice and Lifestyle Medicine with Dr Ayan Panja #10

Season 1 Episode 10

Dr Chatterjee talks to Dr Ayan Panja, NHS GP, Lifestyle Medicine advocate and health communicator about the current pressures on GPs and the exponential rise of Lifestyle Medicine.

Show notes availa…

Published on 7 years, 8 months ago

Childhood Obesity and Fussy Eating with Dr Venita Patel #9

Season 1 Episode 9

Dr Rangan Chatterjee meets Dr Venita Patel, paediatrician & nutritional therapist, to discuss the fight against childhood obesity, NHS-funded community projects and tips for fussy eaters.

Show notes…

Published on 7 years, 9 months ago

Optimising Hormonal Health with Angelique Panagos #8

Season 1 Episode 8

Dr Rangan Chatterjee talks to Angelique Panagos, nutritional therapist and author of The Balance Plan: Six Steps to Optimize Your Hormonal Health. They discuss why modern life is attacking us and how…

Published on 7 years, 9 months ago

Paleo Fitness and Natural Movement with Darryl Edwards #7

Season 1 Episode 7

In this episode Dr Rangan Chatterjee speaks to Certified Personal Trainer, Nutritionist and international speaker - Darryl Edwards, on how he became a health and movement coach, why physical activity…

Published on 7 years, 9 months ago