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Why You Are Stronger Than You Think with Ross Edgley #73
Season 3 Episode 73
“You are more powerful than your mind allows you to believe”
This week, I have the great pleasure of sitting down with arguably the fittest (but de…
6 years, 6 months ago
Brain Training, Addiction, Self-Love and Community - End of Season 2 #72
Season 2 Episode 72
CAUTION ADVISED: this podcast contains swearing and themes of an adult nature.
This week's episode wraps up the second season of the Feel Better, Li…
6 years, 7 months ago
What Makes Us Human with Tony Riddle #71
Season 2 Episode 71
This week I sit down with natural lifestyle coach, Tony Riddle, who plans to run the whole length of Great Britain completing 30 miles every day for …
6 years, 8 months ago
Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker #70
Season 2 Episode 70
This interview originally aired 12 months ago as a 2 part conversation, which have proved to be two of the most popular episodes that I have released…
6 years, 8 months ago
Michael Pollan: Could Psychedelics Solve the Mental Health Crisis? #69
Season 2 Episode 69
CAUTION ADVISED: this podcast contains swearing.
Many of you will know Michael Pollan as a world-renowned food writer but now he has written a book …
6 years, 8 months ago
Tennis: A Game for Life with Jamie Murray #68
Season 2 Episode 68
CAUTION ADVISED: this podcast contains mild swearing.
Having won 6 grand slam titles, Jamie Murray is one of the most successful British tennis play…
6 years, 9 months ago
The Secret to a Long and Happy life with Dan Buettner #67
Season 2 Episode 67
CAUTION ADVISED: this podcast contains swearing.
A long healthy life is no accident. It begins with good genes, but it also depends on good habits. …
6 years, 9 months ago
Pushing Your Limits and Discovering Yourself with Kilian Jornet #66
Season 2 Episode 66
When was the last time you were completely alone? Not alone by modern standards, but truly alone - with no mobile phone or outside influences provid…
6 years, 9 months ago
Developing Confidence and Learning to Say No with Chloe Brotheridge #65
Season 2 Episode 65
Have you ever wondered what life would be like if you were more confident? This week, I sit down with hypnotherapist, anxiety expert and author, Chlo…
6 years, 9 months ago
Time and How to Spend It with James Wallman #64
Season 2 Episode 64
Time is the most precious commodity we have, yet despite all the advances in technology, most of us are more time poor than ever before. Cultural com…
6 years, 9 months ago