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Rich Roll on Conversation, Connection and How To Cope In a Toxic World #93
Season 3 Episode 93
My guest on this week’s podcast is plant-powered wellness advocate, best-selling author and podcast host, Rich Roll. You may remember Rich from episo…
6 years, 2 months ago
How To Make Lifestyle Changes That Will Last with Dr Rangan Chatterjee and Dr Ayan Panja #92
Season 3 Episode 92
Why is it that so many of us find it hard to stick to a new diet or lifestyle plan? We all start off well enough – full of energy and optimism but th…
6 years, 2 months ago
If This Man Can Turn His Life Around, So Can You with John McAvoy #91
Season 3 Episode 91
CAUTION ADVISED: this podcast contains swearing.
Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’…
6 years, 2 months ago
Is There Anything Better Than Movement For Transforming The Way That You Feel: Best of 2019 #90
Season 3 Episode 90
Over the past 2 years, I have had the privilege of talking with some of the most influential and insightful voices in the health and wellbeing space.…
6 years, 2 months ago
Why Connection Is The Most Important Aspect Of Health: Best Of 2019 #89
Season 3 Episode 89
Over the past 2 years, I have had the privilege of talking with some of the most influential and insightful voices in the health and wellbeing space.…
6 years, 3 months ago
The Very Best Tips to Look After Your Mental Health: Best of 2019 #88
Season 3 Episode 88
Over the past 2 years, I have had the privilege of talking with some of the most interesting and insightful voices in health. To celebrate, I am rele…
6 years, 3 months ago
What Chronic Illness Taught Me with Nicola Singleton #87
Season 3 Episode 87
This week’s podcast is a first for me – my guest is a former patient of mine, Nicola Singleton. I met Nicola back in September 2016 on the second ser…
6 years, 3 months ago
How to Achieve Anything You Want in Life with Marie Forleo #86
Season 3 Episode 86
CAUTION ADVISED: this podcast contains swearing.
What’s holding you back in life at the moment? Is there a problem – be it practical or emotional, to…
6 years, 3 months ago
Is it Time for a Tactical Break from Alcohol? With Andy Ramage #85
Season 3 Episode 85
How does alcohol fit into your life? Have you ever given it any thought?
My guest on this week’s podcast is Andy Ramage, a performance coach and au…
6 years, 3 months ago
Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara #84
Season 3 Episode 84
When was the last time you gave any real thought to walking? It’s so easy to put one foot in front of the other. Yet this unique, underrated activity…
6 years, 4 months ago