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The Power of Pain with Julia Samuel #123
Season 4 Episode 123
CAUTION: Contains mild swearing and adult themes.
If there is any certainty in life, it is that things will never stay the same, yet so many of us str…
5 years, 6 months ago
Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose #122
Season 4 Episode 122
I am delighted to kick off Season 4 of Feel Better Live More with former monk turned social media superstar, Jay Shetty. After having spent three yea…
5 years, 6 months ago
How To Break Free From The Limitations Of Your Mind with Peter Crone #121
Season 3 Episode 121
CAUTION ADVISED: this podcast contains swearing.
Today, I welcome Peter Crone, aka ‘The Mind Architect’ back to the podcast. Peter is a writer, speak…
5 years, 8 months ago
How To Control Your Attention and Choose Your Life with Nir Eyal #120
Season 3 Episode 120
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. You sit down at your desk to…
5 years, 8 months ago
Esther Perel: Relationships and How They Shape Us #119
Season 3 Episode 119
As human beings, relationships are fundamental to who we are. We know that relationships can be a big source of happiness and fulfillment in our live…
5 years, 8 months ago
How to Work Less and Get More Done with Alex Pang #118
Season 3 Episode 118
Why is it that we equate long hours with greater effort? Could a four-day working week be the change we need for public health as well as the economy…
5 years, 9 months ago
Why Black Lives Matter with Darryl Edwards #117
Season 3 Episode 117
CAUTION ADVISED: this podcast contains themes of an adult nature.
Darryl Edwards – aka The Fitness Explorer – was one of the very first guests to app…
5 years, 9 months ago
How to Plan the Post-Lockdown Future of Your Dreams and Coping with Emotions with Dr Tara Swart #116
Season 3 Episode 116
For many people, lockdown has provided a time for personal development. You may have discovered and worked on new qualities or skills. But I’m very a…
5 years, 9 months ago
Meditation and Mindfulness Made Easy: The Very Best Tips #115
Season 3 Episode 115
There’s so much craziness going on in the world right now and it can often be hard to know what to feel, or even what to do. In times like these, a p…
5 years, 9 months ago
The Healing Power of Human Connection in a Sometimes Lonely World with Dr Vivek Murthy #114
Season 3 Episode 114
My guest on today’s conversation is Vivek Murthy. Vivek was the US Surgeon General under the Obama administration and is now author of the fantastic …
5 years, 9 months ago