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Matthew McConaughey on How To Be More You #134
Season 4 Episode 134
CAUTION ADVISED: this podcast contains swearing.
When I started these podcasts, back in January 2018, my aim was to connect with people who had new an…
5 years, 4 months ago
BITESIZE | Why Kindness Is Contagious and How to Make It Spread | David Hamilton #133
Season 4 Episode 133
Every act of kindness is significant and has more impact than you can imagine.
Feel Better Live More Bitesize is my new weekly podcast for your mind, …
5 years, 4 months ago
How Addictive Technology Keeps You Hooked with Professor Adam Alter #132
Season 4 Episode 132
Do you find it hard to resist the ping of a new email, the urge to scroll on social media, or watch the next episode when streaming? Do you wish you …
5 years, 4 months ago
Tim Spector: Why Everything You’ve Been Told About Food Is Wrong #131
Season 4 Episode 131
It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questioni…
5 years, 4 months ago
Deepak Chopra on Waking Up to Your Full Potential #130
Season 4 Episode 130
My goal with the podcast is to have conversations that matter. And as part of that process, I want to push and challenge myself, and by doing so, hop…
5 years, 4 months ago
Why Women Are More Likely to Develop Alzheimer’s with Dr Lisa Mosconi #129
Season 4 Episode 129
Women's brain health remains one of the most under researched, under diagnosed and under undertreated fields of medicine. Women are twice as likely a…
5 years, 4 months ago
The Surprising Truth About Exercise with Professor Daniel Lieberman #128
Season 4 Episode 128
Today’s episode will change the way you feel about exercise – and yourself. Do you ever feel guilty for taking the lift instead of the stairs? For sw…
5 years, 5 months ago
Wim Hof on Waking Up to Your True Potential #127
Season 4 Episode 127
CAUTION ADVISED: This podcast contains swearing from the start.
How long could you last in a freezing-cold shower? And for how long could you comforta…
5 years, 5 months ago
How to Win at Life Without Losing Yourself with Dr Pippa Grange #126
Season 4 Episode 126
Today’s episode is all about fear and how it holds us back in all aspects of our life. My guest is psychologist, Dr Pippa Grange, who has been hailed…
5 years, 5 months ago
How to Keep Your Immune System Healthy with Dr Jenna Macciochi #125
Season 4 Episode 125
What does immunity mean to you? In today’s Feel Better Live More podcast, researcher and lecturer, Dr Jenna Macciochi explains that it’s not just abo…
5 years, 5 months ago