Podcast Episodes

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Ep. 157: Zoom Class on 1-10-23 (3-point and open awareness)

Episode 157

3 years, 8 months ago

Short Long

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Ep. 156: Zoom Class on 1-3-23

Episode 156

3 years, 8 months ago

Short Long

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Ep. 155: Zoom Class on 12-20-22 (is our discomfort a problem?)

Episode 155

3 years, 8 months ago

Short Long

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Ep. 154: Zoom Class on 12-13-22 ("Doing Mode" vs. "Being Mode")

Episode 154

3 years, 9 months ago

Short Long

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Ep. 153: Zoom Class on 10-16-22

Episode 153

3 years, 11 months ago

Short Long

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Ep. 152: Zoom Class on 10-9-22 (Pema Chödron on befriending who we already are)

Episode 152

3 years, 11 months ago

Short Long

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Ep. 151: Zoom Class on 9-18-22 (working with difficult thoughts/feelings)

Episode 151

3 years, 11 months ago

Short Long

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Ep. 150: Zoom Class on 9-11-22 (Saying Yes)

Episode 150

4 years ago

Short Long

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Ep. 149: Zoom Class on 9-4-22

Episode 149

4 years ago

Short Long

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Ep. 148: Zoom Class on 8-23-22 (3-point awareness)

Episode 148

4 years ago

Short Long

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Podcast Episodes

Ep. 157: Zoom Class on 1-10-23 (3-point and open awareness)

Ep. 156: Zoom Class on 1-3-23

Ep. 155: Zoom Class on 12-20-22 (is our discomfort a problem?)

Ep. 154: Zoom Class on 12-13-22 ("Doing Mode" vs. "Being Mode")

Ep. 153: Zoom Class on 10-16-22

Ep. 152: Zoom Class on 10-9-22 (Pema Chödron on befriending who we already are)

Ep. 151: Zoom Class on 9-18-22 (working with difficult thoughts/feelings)

Ep. 150: Zoom Class on 9-11-22 (Saying Yes)

Ep. 149: Zoom Class on 9-4-22

Ep. 148: Zoom Class on 8-23-22 (3-point awareness)

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