Podcast Episodes

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Ep. 137: Zoom Class on 5-24-22 (meditation only)

Episode 137

4 years, 3 months ago

Short Long

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Ep. 136: Zoom Class on 5-18-22

Episode 136

4 years, 3 months ago

Short Long

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Ep. 135: Zoom Class on 5-10-22

Episode 135

4 years, 4 months ago

Short Long

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Ep. 134: Zoom Class on 5-3-22 (on experiencing the body)

Episode 134

4 years, 4 months ago

Short Long

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Ep. 133: Zoom Class on 4-26-22

Episode 133

4 years, 4 months ago

Short Long

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Ep. 132: Zoom Class on 4-19-22

Episode 132

4 years, 4 months ago

Short Long

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Ep 131: Zoom Class on 4-12-22

Episode 131

4 years, 5 months ago

Short Long

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Ep. 130: Zoom class on 4-5-22

Episode 130

4 years, 5 months ago

Short Long

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Ep. 129: 3-point awareness practice (recorded on 3-22-22)

Episode 129

4 years, 5 months ago

Short Long

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Ep. 128: Zoom Class on 3-22-22

Episode 128

4 years, 5 months ago

Short Long

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Podcast Episodes

Ep. 137: Zoom Class on 5-24-22 (meditation only)

Ep. 136: Zoom Class on 5-18-22

Ep. 135: Zoom Class on 5-10-22

Ep. 134: Zoom Class on 5-3-22 (on experiencing the body)

Ep. 133: Zoom Class on 4-26-22

Ep. 132: Zoom Class on 4-19-22

Ep 131: Zoom Class on 4-12-22

Ep. 130: Zoom class on 4-5-22

Ep. 129: 3-point awareness practice (recorded on 3-22-22)

Ep. 128: Zoom Class on 3-22-22

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