Podcast Episodes

How Different Diets Impact Your Health | Dr. Christopher Gardner

Episode 228

My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering resea…

1 year ago

Essentials: How Hearing & Balance Enhance Focus & Learning

In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improvi…

1 year ago

Contracts of Love & Money That Make or Break Relationships | James Sexton

Episode 227

My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. W…

1 year ago

Essentials: How Smell, Taste & Pheromones Shape Behavior

In this Huberman Lab Essentials episode, I explore how your sense of smell (olfaction), taste, and chemical sensing influence memory, alertness, focu…

1 year ago

What Pets Actually Want & Need | Dr. Karolina Westlund

Episode 226

My guest is Dr. Karolina Westlund, Ph.D., a professor of ethology at the University of Stockholm and an expert in animal emotions and behavior who us…

1 year, 1 month ago

AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More

Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. If you're an existing Huberman Lab Premium member, you…

1 year, 1 month ago

Essentials: Protocols to Improve Vision & Eyesight

In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye healt…

1 year, 1 month ago

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Episode 225

My guest is Ryan Soave, LMHC, a leading expert in addiction recovery with extensive experience helping people heal from all types of substance and be…

1 year, 1 month ago

Essentials: How to Build Endurance

In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance. I…

1 year, 1 month ago

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Episode 224

My guest is Dr. Mark Hyman, M.D., a physician and world leader in the field of functional medicine. We discuss a systems-based framework for diagnosi…

1 year, 1 month ago