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Creating an Amazing 2023 Part 3: Interview With Dr. Sonia Wright and Dr. Nora Vasquez
Season 1 Episode 221
Learn how to create an amazing 2023 from top physician coaches! In this 4 part series, I am sitting down with some of the best physician coaches to c…
3 years, 6 months ago
Creating an Amazing 2023 Part 2: Interview With Dr. Sunny Smith and Dr. Kristi Angevine
Season 1 Episode 220
Learn how to create an amazing 2023 from top physician coaches! In this 4 part series, I am sitting down with some of the best physician coaches to c…
3 years, 6 months ago
Creating an Amazing 2023 Part 1: Interview With Dr. Faryal Michaud and Dr. Latifat Akintade
Season 1 Episode 219
Learn how to create an amazing 2023 from top physician coaches! In this 4 part series, I am sitting down with some of the best physician coaches to c…
3 years, 7 months ago
Navigating New Year's Weight Pitfalls
Season 1 Episode 218
Around this time of the year, your inbox and social media feeds will be exploding with weight loss information.
Before you start setting weight loss …
3 years, 7 months ago
Wrapping Up Your 2022 To Reach Your 2023 Goals
Season 1 Episode 217
The stories you tell yourself about how the year went MATTER.
It can feel like you are just reporting the news when you tell yourself about the times…
3 years, 7 months ago
2 Questions to Stop Asking Yourself
Season 1 Episode 216
One of the biggest ways you may be slowing your progress without knowing it is in the questions you ask yourself.
In this episode, I am sharing the 2…
3 years, 7 months ago
3 Tools for On Call Eating
Season 1 Episode 215
Being on call is one of the biggest challenges for physicians when it comes to losing weight.
As I recently started obstetrics call again, I am shari…
3 years, 8 months ago
Managing Unexpected Events
Season 1 Episode 214
Sometimes life throws you some curveballs. It is common for these stresses and changes to trigger old eating habits.
Listen to this episode to hear h…
3 years, 8 months ago
Creating a Doable Holiday Plan
Season 1 Episode 213
Want to navigate the holidays without gaining weight and still enjoying yourself? It is possible!
Listen to this episode and learn how to create a do…
3 years, 8 months ago
Practical Money Tips: Interview with Dr. Latifat Akintade
Season 1 Episode 212
Raise your hand if you learned that physicians are notorious for being "bad at money" 🙋♀️
The reality is, money doesn't have to be hard. Physicians …
3 years, 8 months ago