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Staying motivated while losing weight
Season 1 Episode 4
Do you make plans for giving up habits or changing your eating and then find it hard to follow through? Do you find you can lose a little bit of weig…
7 years, 6 months ago
How to Live a Low Carb Lifestyle: An Interview with Dr. Miriam Berchuk
Season 1 Episode 3
How do you actually eat low carb? What do you eat for Breakfast? For Lunch? For Dinner? How do you eat out?
Listen in as Dr. Miriam Berchuk and I di…
7 years, 7 months ago
Eating for Satiety: An Intro to Low Carb Eating
Season 1 Episode 2
What is the best way eat for weight loss while still feeling satisfied? That can be a very controversial topic! The best way for you to eat while los…
7 years, 7 months ago
Introduction to Weight Solutions for Physicians: Finding Your Weight Loss Mindset
Season 1 Episode 1
Welcome to the first episode of the Weight Solutions for Physicians podcast. Lets get to know each other! I'll introduce myself, my personal weight …
7 years, 7 months ago