Podcast Episodes
Back to SearchBack to School: Thursday
You were never meant to live the same way in every season.
Today, Gerry explores how seasonal change can invite us to slow down, let go and live with …
1 month, 1 week ago
Back to School: Wednesday
Your child may be borrowing more from you in the morning than your time and patience.
Today, Gerry explores how children can absorb the emotional ener…
1 month, 1 week ago
Back to School: Tuesday
A smoother morning is often built in the quiet choices made the evening before.
Today, Gerry explores how simple predictable routines can support the …
1 month, 2 weeks ago
Back to School: Monday
Back-to-school season can stir more in us than packed lunches, timetables and earlier mornings.
Today, Gerry begins the week by exploring the emotiona…
1 month, 2 weeks ago
Roles We're Addicted To Playing: Friday (Meditation)
After a week of looking at the roles you play for others, today is about coming back to who you are without them.
Today, Gerry closes the week with a …
1 month, 2 weeks ago
Roles We're Addicted To Playing: Thursday
The first time you stop playing an old role, part of you may try to pull you back.
Today, Gerry explores how to begin breaking the cycle of old relati…
1 month, 2 weeks ago
Roles We're Addicted To Playing: Wednesday
What if the armour that makes you look strong is also keeping you locked inside?
Today, Gerry explores the roles of the strong one, the perfectionist …
1 month, 2 weeks ago
Roles We're Addicted To Playing: Tuesday
If saying yes keeps costing you yourself, this episode may be for you.
Today, Gerry explores the role of the people pleaser, unpacking how the need to…
1 month, 2 weeks ago
Roles We're Addicted To Playing: Monday
The role you keep playing may be the one quietly exhausting you.
Today, Gerry begins a week on the roles we take on in relationships, from the problem…
1 month, 3 weeks ago
Think Before You Speak: Friday (Meditation)
What if love was not just something you feel, but something you choose to become?
Today, Gerry closes the week with a guided meditation on reflection,…
1 month, 3 weeks ago