Episode Details

What if the armour that makes you look strong is also keeping you locked inside?

Today, Gerry explores the roles of the strong one, the perfectionist and the controller, sharing a powerful story about being seen as an army tank and asking what it might take to step out from behind the armour, let people see your vulnerability and stop proving you are enough.

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Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays